Shake and Bake
Workouts
Sunday 1/10/21 @ 8:2 PM
191kj
71rpm
43%
16mph
Monday 1/4/21 @ 4:29 PM
✅
195kj
67rpm
46%
16mph
Thursday 11/26/20 @ 3:55 PM
255kj
83rpm
38%
16mph
Thursday 11/26/20 @ 3:56 PM
✅
331kj
79rpm
43%
18mph
Sunday 3/15/20 @ 10:18 PM
179kj
89rpm
35%
16mph
Sunday 3/15/20 @ 10:23 PM
✅
241kj
79rpm
45%
18mph
Tuesday 1/15/19 @ 3:30 AM
97kj
80rpm
40%
17mph
Monday 4/8/19 @ 10:7 PM
✅
120kj
75rpm
46%
18mph
Wednesday 2/6/19 @ 5:25 PM
197kj
68rpm
45%
16mph
Wednesday 2/13/19 @ 11:35 PM
✅
263kj
69rpm
51%
19mph
Thursday 10/18/18 @ 2:38 PM
304kj
79rpm
41%
17mph
Sunday 7/1/18 @ 2:54 PM
✅
374kj
79rpm
45%
18mph
Saturday 12/1/18 @ 5:21 PM
42kj
91rpm
31%
14mph
Monday 12/17/18 @ 2:10 PM
✅
58kj
87rpm
36%
16mph
Thursday 11/22/18 @ 3:26 PM
290kj
86rpm
38%
17mph
Thursday 11/22/18 @ 3:24 PM
✅
402kj
75rpm
49%
19mph
Tuesday 10/23/18 @ 12:29 AM
264kj
74rpm
40%
16mph
Saturday 2/24/18 @ 4:12 PM
✅
300kj
73rpm
42%
16mph
Saturday 10/20/18 @ 4:46 PM
✅
196kj
78rpm
41%
17mph
Sunday 2/18/18 @ 3:34 PM
193kj
79rpm
41%
16mph
Workouts
255
kj
Thursday 11/26/20
179
kj
Sunday 3/15/20
197
kj
Wednesday 2/6/19
304
kj
Thursday 10/18/18
42
kj
Saturday 12/1/18
290
kj
Thursday 11/22/18