Shake and Bake
Workouts
Wednesday 1/1/20 @ 8:39 PM
183kj
82rpm
38%
16mph
Monday 8/29/22 @ 10:16 PM
✅
226kj
69rpm
47%
18mph
Saturday 12/21/19 @ 5:2 PM
197kj
87rpm
38%
17mph
Thursday 11/10/22 @ 9:10 PM
✅
212kj
69rpm
46%
17mph
Wednesday 11/18/20 @ 9:29 PM
333kj
80rpm
41%
17mph
Friday 9/23/22 @ 12:9 AM
✅
350kj
76rpm
45%
18mph
Monday 10/5/20 @ 1:33 AM
203kj
80rpm
41%
17mph
Saturday 9/10/22 @ 10:30 PM
✅
211kj
78rpm
42%
17mph
Saturday 6/4/22 @ 11:4 PM
159kj
75rpm
37%
15mph
Wednesday 7/15/20 @ 2:10 AM
✅
250kj
73rpm
48%
18mph
Monday 10/11/21 @ 12:39 AM
220kj
72rpm
44%
17mph
Monday 10/11/21 @ 6:11 PM
✅
293kj
63rpm
57%
20mph
Thursday 9/2/21 @ 2:14 AM
132kj
78rpm
40%
16mph
Thursday 8/19/21 @ 6:4 PM
✅
150kj
67rpm
49%
18mph
Thursday 11/26/20 @ 3:55 PM
255kj
83rpm
38%
16mph
Thursday 11/26/20 @ 4:2 PM
✅
410kj
67rpm
53%
19mph
Friday 6/28/19 @ 12:23 PM
123kj
76rpm
34%
14mph
Sunday 6/30/19 @ 1:34 PM
✅
131kj
69rpm
38%
14mph
Saturday 1/26/19 @ 3:26 PM
✅
179kj
70rpm
42%
16mph
Friday 2/8/19 @ 2:52 AM
177kj
66rpm
45%
16mph
Workouts
197
kj
Saturday 12/21/19
203
kj
Monday 10/5/20
220
kj
Monday 10/11/21
132
kj
Thursday 9/2/21
255
kj
Thursday 11/26/20
177
kj
Friday 2/8/19