Shake and Bake
Workouts
Saturday 1/14/23 @ 5:26 PM
193kj
82rpm
38%
16mph
Thursday 3/28/24 @ 2:57 PM
✅
193kj
84rpm
38%
17mph
Sunday 10/29/23 @ 3:56 PM
✅
166kj
74rpm
38%
15mph
Tuesday 10/31/23 @ 11:58 AM
121kj
86rpm
30%
14mph
Sunday 3/13/22 @ 1:50 AM
275kj
81rpm
37%
16mph
Thursday 10/5/23 @ 12:31 PM
✅
360kj
83rpm
42%
18mph
Thursday 6/15/23 @ 12:3 AM
166kj
78rpm
38%
16mph
Wednesday 3/15/23 @ 2:1 PM
✅
252kj
82rpm
44%
19mph
Monday 4/10/23 @ 8:0 PM
265kj
82rpm
37%
16mph
Wednesday 4/12/23 @ 1:49 PM
✅
361kj
86rpm
41%
18mph
Saturday 8/29/20 @ 1:23 AM
193kj
86rpm
37%
16mph
Sunday 12/11/22 @ 7:15 PM
✅
236kj
91rpm
39%
18mph
Sunday 1/24/21 @ 11:0 PM
87kj
81rpm
34%
14mph
Friday 2/4/22 @ 4:37 PM
✅
118kj
86rpm
37%
16mph
Wednesday 10/20/21 @ 8:1 PM
280kj
79rpm
39%
16mph
Thursday 5/2/19 @ 11:55 AM
✅
339kj
86rpm
41%
18mph
Thursday 9/2/21 @ 2:14 AM
132kj
78rpm
40%
16mph
Saturday 8/21/21 @ 2:48 PM
✅
152kj
86rpm
40%
18mph
Sunday 3/15/20 @ 10:18 PM
179kj
89rpm
35%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
307kj
87rpm
45%
20mph
Workouts
193
kj
Saturday 1/14/23
275
kj
Sunday 3/13/22
166
kj
Thursday 6/15/23
265
kj
Monday 4/10/23
193
kj
Saturday 8/29/20
280
kj
Wednesday 10/20/21
132
kj
Thursday 9/2/21