Shake and Bake
Workouts
Thursday 6/15/23 @ 12:3 AM
166kj
78rpm
38%
16mph
Saturday 3/11/23 @ 1:42 PM
✅
200kj
78rpm
41%
17mph
Sunday 3/15/20 @ 10:18 PM
179kj
89rpm
35%
16mph
Sunday 3/15/20 @ 10:20 PM
✅
294kj
85rpm
46%
20mph
Saturday 2/29/20 @ 10:32 PM
209kj
83rpm
47%
20mph
Tuesday 1/21/20 @ 7:15 PM
✅
236kj
82rpm
50%
21mph
Thursday 7/4/19 @ 4:51 PM
230kj
81rpm
36%
15mph
Thursday 7/4/19 @ 3:55 PM
✅
442kj
85rpm
46%
20mph
Tuesday 5/21/19 @ 2:12 PM
128kj
76rpm
35%
14mph
Friday 5/17/19 @ 4:19 PM
✅
308kj
82rpm
48%
20mph
Thursday 3/21/19 @ 1:53 PM
149kj
78rpm
43%
17mph
Friday 3/22/19 @ 4:0 PM
✅
197kj
81rpm
47%
20mph
Wednesday 1/23/19 @ 3:6 AM
82kj
85rpm
36%
16mph
Friday 2/22/19 @ 11:11 PM
✅
145kj
90rpm
44%
20mph
Wednesday 2/6/19 @ 5:25 PM
197kj
68rpm
45%
16mph
Wednesday 2/6/19 @ 11:42 PM
✅
279kj
78rpm
47%
19mph
Thursday 1/31/19 @ 11:53 AM
179kj
83rpm
37%
16mph
Thursday 1/31/19 @ 11:31 PM
✅
289kj
88rpm
44%
19mph
Monday 12/31/18 @ 2:13 AM
160kj
83rpm
36%
15mph
Saturday 12/29/18 @ 2:45 PM
✅
285kj
81rpm
47%
19mph
Workouts
166
kj
Thursday 6/15/23
230
kj
Thursday 7/4/19
197
kj
Wednesday 2/6/19