Shake and Bake
Workouts
Sunday 3/13/22 @ 1:50 AM
275kj
81rpm
37%
16mph
Wednesday 3/9/22 @ 2:29 PM
✅
374kj
72rpm
48%
18mph
Wednesday 12/9/20 @ 7:13 PM
297kj
76rpm
38%
15mph
Monday 12/14/20 @ 4:40 PM
✅
368kj
59rpm
55%
18mph
Sunday 10/17/21 @ 6:50 PM
495kj
82rpm
39%
17mph
Monday 1/31/22 @ 5:4 PM
✅
596kj
71rpm
47%
18mph
Thursday 1/6/22 @ 2:9 AM
298kj
78rpm
41%
17mph
Friday 1/22/21 @ 4:26 PM
✅
478kj
41rpm
78%
20mph
Thursday 3/12/20 @ 9:53 AM
313kj
85rpm
38%
17mph
Sunday 3/14/21 @ 11:51 PM
✅
515kj
56rpm
64%
21mph
Tuesday 5/18/21 @ 8:44 PM
288kj
84rpm
37%
16mph
Saturday 5/22/21 @ 2:27 PM
✅
544kj
59rpm
62%
20mph
Monday 12/21/20 @ 1:11 PM
302kj
80rpm
40%
17mph
Monday 12/21/20 @ 7:53 PM
✅
401kj
58rpm
58%
19mph
Wednesday 9/2/20 @ 6:28 PM
339kj
83rpm
41%
17mph
Monday 8/31/20 @ 1:19 PM
✅
554kj
74rpm
54%
21mph
Monday 5/4/20 @ 3:11 PM
326kj
83rpm
38%
17mph
Wednesday 5/6/20 @ 8:54 PM
✅
472kj
74rpm
51%
20mph
Friday 4/10/20 @ 7:33 PM
323kj
82rpm
40%
17mph
Wednesday 4/8/20 @ 10:29 PM
✅
482kj
74rpm
51%
20mph
Workouts
275
kj
Sunday 3/13/22
297
kj
Wednesday 12/9/20
495
kj
Sunday 10/17/21
298
kj
Thursday 1/6/22
313
kj
Thursday 3/12/20
302
kj
Monday 12/21/20