Shake and Bake
Workouts
Friday 12/2/22 @ 4:22 PM
✅
170kj
74rpm
39%
15mph
Wednesday 6/5/19 @ 11:34 AM
151kj
83rpm
35%
15mph
Tuesday 11/22/22 @ 7:45 PM
✅
190kj
73rpm
40%
16mph
Monday 8/5/19 @ 12:36 PM
167kj
76rpm
38%
15mph
Monday 8/15/22 @ 9:52 PM
✅
144kj
66rpm
47%
17mph
Wednesday 8/24/22 @ 12:58 PM
96kj
67rpm
40%
14mph
Thursday 6/25/20 @ 11:22 AM
✅
201kj
78rpm
42%
17mph
Saturday 1/18/20 @ 2:12 PM
175kj
70rpm
42%
16mph
Friday 5/8/20 @ 9:37 PM
✅
195kj
77rpm
41%
16mph
Wednesday 5/13/20 @ 10:36 PM
138kj
64rpm
41%
14mph
Monday 7/22/19 @ 10:54 AM
✅
216kj
84rpm
40%
17mph
Sunday 11/17/19 @ 1:54 PM
176kj
74rpm
40%
16mph
Wednesday 9/25/19 @ 10:28 AM
✅
310kj
82rpm
39%
17mph
Saturday 7/20/19 @ 4:15 PM
270kj
80rpm
39%
16mph
Saturday 6/8/19 @ 8:6 PM
✅
208kj
80rpm
41%
17mph
Thursday 7/18/19 @ 12:21 PM
185kj
78rpm
40%
16mph
Monday 5/20/19 @ 10:38 AM
176kj
70rpm
42%
16mph
Sunday 5/19/19 @ 2:36 PM
✅
181kj
0rpm
0%
0mph
Thursday 4/11/19 @ 10:50 AM
180kj
74rpm
41%
16mph
Wednesday 4/10/19 @ 12:23 PM
✅
180kj
0rpm
0%
0mph
Workouts
151
kj
Wednesday 6/5/19
138
kj
Wednesday 5/13/20