Shake and Bake
Workouts
Friday 4/9/21 @ 12:26 PM
161kj
73rpm
39%
15mph
Saturday 4/10/21 @ 2:23 PM
✅
207kj
82rpm
41%
17mph
Saturday 1/30/21 @ 3:15 PM
74kj
80rpm
33%
14mph
Tuesday 2/2/21 @ 12:44 PM
✅
100kj
96rpm
34%
16mph
Monday 1/20/20 @ 10:21 PM
162kj
74rpm
38%
15mph
Friday 1/29/21 @ 9:32 PM
✅
207kj
92rpm
38%
17mph
Saturday 11/28/20 @ 1:19 PM
181kj
78rpm
39%
16mph
Friday 11/20/20 @ 10:46 AM
✅
199kj
73rpm
44%
17mph
Friday 10/16/20 @ 1:41 PM
✅
203kj
78rpm
41%
17mph
Tuesday 10/13/20 @ 11:28 PM
198kj
84rpm
40%
17mph
Saturday 5/30/20 @ 1:56 PM
✅
249kj
72rpm
49%
18mph
Saturday 5/30/20 @ 1:59 PM
207kj
87rpm
40%
17mph
Monday 4/6/20 @ 11:34 AM
✅
229kj
75rpm
45%
18mph
Wednesday 5/13/20 @ 10:13 PM
219kj
77rpm
43%
17mph
Saturday 4/25/20 @ 2:34 PM
166kj
74rpm
39%
15mph
Friday 4/24/20 @ 9:30 PM
✅
242kj
101rpm
38%
18mph
Saturday 3/28/20 @ 2:33 PM
✅
155kj
67rpm
50%
17mph
Saturday 3/28/20 @ 2:34 PM
120kj
76rpm
40%
16mph
Sunday 3/15/20 @ 10:25 PM
✅
279kj
62rpm
59%
19mph
Wednesday 3/18/20 @ 9:42 PM
222kj
89rpm
40%
17mph
Workouts
181
kj
Saturday 11/28/20
207
kj
Saturday 5/30/20
166
kj
Saturday 4/25/20
222
kj
Wednesday 3/18/20