Shake and Bake
Workouts
Sunday 11/14/21 @ 1:24 PM
218kj
70rpm
46%
17mph
Friday 11/12/21 @ 9:28 PM
✅
253kj
71rpm
48%
18mph
Tuesday 10/12/21 @ 11:17 AM
216kj
74rpm
44%
17mph
Tuesday 10/5/21 @ 12:19 PM
✅
255kj
75rpm
46%
18mph
Sunday 7/4/21 @ 1:51 PM
13kj
64rpm
30%
11mph
Monday 10/4/21 @ 1:8 PM
✅
139kj
77rpm
47%
19mph
Friday 4/9/21 @ 12:26 PM
161kj
73rpm
39%
15mph
Monday 5/3/21 @ 12:47 PM
✅
283kj
76rpm
48%
19mph
Monday 4/6/20 @ 11:34 AM
229kj
75rpm
45%
18mph
Monday 4/12/21 @ 1:1 PM
✅
286kj
78rpm
48%
19mph
Sunday 2/7/21 @ 5:7 PM
85kj
75rpm
42%
16mph
Monday 2/8/21 @ 10:43 PM
✅
203kj
83rpm
48%
20mph
Tuesday 11/3/20 @ 12:21 PM
153kj
60rpm
42%
13mph
Thursday 1/21/21 @ 6:8 PM
✅
261kj
74rpm
47%
19mph
Saturday 11/28/20 @ 1:19 PM
181kj
78rpm
39%
16mph
Wednesday 11/25/20 @ 10:28 PM
✅
284kj
81rpm
47%
19mph
Saturday 5/2/20 @ 2:39 PM
71kj
71rpm
33%
13mph
Saturday 8/8/20 @ 1:9 PM
✅
156kj
83rpm
42%
18mph
Friday 5/15/20 @ 4:31 PM
205kj
82rpm
40%
17mph
Monday 7/6/20 @ 9:41 PM
✅
245kj
85rpm
43%
18mph
Workouts
153
kj
Tuesday 11/3/20
181
kj
Saturday 11/28/20
205
kj
Friday 5/15/20