Shake and Bake

Workouts

Sunday 1/28/24 @ 3:45 PM
151kj
77rpm
36%
15mph
30 min Cher Ride
Ally Love
Thursday 6/13/19 @ 4:20 PM
✅
221kj
83rpm
42%
17mph
Saturday 2/20/21 @ 7:33 PM
kj
rpm
%
0mph
20 min Beginner Ride
Alex Toussaint
Tuesday 1/5/21 @ 3:53 PM
✅
110kj
83rpm
37%
16mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
✅
264kj
76rpm
48%
19mph
Tuesday 5/26/20 @ 8:59 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/27/20 @ 2:29 AM
✅
199kj
73rpm
43%
16mph
Thursday 5/14/20 @ 3:37 PM
kj
rpm
%
0mph
45 min Pop Ride
Kendall Toole
Thursday 5/7/20 @ 12:58 AM
✅
325kj
83rpm
40%
17mph
Wednesday 4/15/20 @ 5:47 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Robin Arzón
Saturday 5/9/20 @ 4:35 PM
✅
130kj
85rpm
39%
17mph
Wednesday 4/22/20 @ 1:56 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
✅
193kj
76rpm
41%
16mph
Thursday 3/19/20 @ 3:3 PM
kj
rpm
%
0mph
20 min Pop Ride
Robin Arzón
Saturday 3/21/20 @ 5:31 PM
✅
135kj
78rpm
41%
17mph
Wednesday 9/11/19 @ 3:39 PM
kj
rpm
%
0mph
45 min Premiere Ride
Kendall Toole
Friday 9/20/19 @ 5:30 PM
✅
243kj
70rpm
41%
15mph
Sunday 9/1/19 @ 3:6 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 8/10/19 @ 3:11 PM
✅
214kj
82rpm
42%
17mph

Workouts

30 min Cher Ride
Ally Love
151 kj
Sunday 1/28/24
✅ 221 kj
Thursday 6/13/19
20 min Beginner Ride
Alex Toussaint
kj
Saturday 2/20/21
✅ 110 kj
Tuesday 1/5/21
30 min Lady Gaga Ride
Cody Rigsby
kj
Friday 1/17/20
✅ 264 kj
Friday 1/17/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Tuesday 5/26/20
✅ 199 kj
Wednesday 5/27/20
45 min Pop Ride
Kendall Toole
kj
Thursday 5/14/20
✅ 325 kj
Thursday 5/7/20
20 min Hip Hop Ride
Robin Arzón
kj
Wednesday 4/15/20
✅ 130 kj
Saturday 5/9/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Wednesday 4/22/20
✅ 193 kj
Wednesday 4/22/20
20 min Pop Ride
Robin Arzón
kj
Thursday 3/19/20
✅ 135 kj
Saturday 3/21/20
45 min Premiere Ride
Kendall Toole
kj
Wednesday 9/11/19
✅ 243 kj
Friday 9/20/19
30 min Pop Ride
Cody Rigsby
kj
Sunday 9/1/19
✅ 214 kj
Saturday 8/10/19