Shake and Bake
Workouts
Friday 4/28/23 @ 1:2 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 4:22 AM
✅
293kj
147rpm
0%
0mph
Wednesday 11/16/22 @ 4:42 PM
kj
rpm
%
0mph
Saturday 11/19/22 @ 3:14 AM
✅
162kj
0rpm
0%
0mph
Wednesday 1/13/21 @ 12:22 AM
kj
rpm
%
0mph
Monday 1/3/22 @ 8:59 PM
✅
172kj
0rpm
0%
0mph
Tuesday 6/22/21 @ 5:53 PM
kj
rpm
%
0mph
Thursday 9/9/21 @ 5:23 AM
✅
225kj
159rpm
0%
0mph
Tuesday 8/3/21 @ 11:20 PM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 11:22 PM
✅
kj
rpm
%
0mph
Tuesday 6/22/21 @ 6:30 PM
kj
rpm
%
0mph
Saturday 6/5/21 @ 9:19 PM
✅
240kj
131rpm
0%
0mph
Tuesday 10/13/20 @ 11:25 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 8:17 PM
✅
269kj
146rpm
0%
0mph
Thursday 1/21/21 @ 1:8 AM
kj
rpm
%
0mph
Sunday 2/21/21 @ 12:1 AM
✅
345kj
162rpm
0%
0mph
Friday 12/18/20 @ 9:50 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 9:16 PM
✅
130kj
169rpm
0%
0mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 6:35 PM
✅
346kj
163rpm
0%
0mph