Shake and Bake

Workouts

Friday 8/27/21 @ 4:3 PM
89kj
71rpm
37%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 8/12/21 @ 9:55 PM
137kj
89rpm
38%
17mph
Monday 8/23/21 @ 3:37 PM
116kj
74rpm
41%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 2:48 PM
152kj
86rpm
40%
18mph
Monday 3/29/21 @ 10:39 PM
124kj
69rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:24 PM
300kj
83rpm
43%
20mph
Friday 3/26/21 @ 4:51 PM
118kj
72rpm
35%
13mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 2:16 PM
121kj
46rpm
36%
9mph
Monday 2/22/21 @ 11:14 PM
112kj
71rpm
34%
13mph
30 min Reset
Denis Morton
Tuesday 2/16/21 @ 2:3 PM
272kj
88rpm
43%
19mph
Wednesday 6/17/20 @ 10:9 PM
73kj
79rpm
36%
15mph
15 min Low Impact Ride
Emma Lovewell
Sunday 6/21/20 @ 2:17 PM
119kj
86rpm
41%
18mph
Thursday 10/29/20 @ 5:26 PM
147kj
70rpm
39%
15mph
30 min Bon Jovi Ride
Sam Yo
Sunday 11/1/20 @ 1:11 PM
261kj
83rpm
44%
19mph
Monday 8/3/20 @ 8:1 PM
207kj
79rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 1:0 PM
267kj
85rpm
44%
19mph
Monday 3/16/20 @ 10:7 PM
178kj
79rpm
39%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
307kj
87rpm
45%
20mph
Friday 1/17/20 @ 1:22 AM
221kj
75rpm
45%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:19 PM
264kj
83rpm
44%
19mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
89 kj
Friday 8/27/21
137 kj
Thursday 8/12/21
20 min Spotify Disney Hits Ride
Cody Rigsby
116 kj
Monday 8/23/21
152 kj
Saturday 8/21/21
30 min Pop Ride
Cody Rigsby
124 kj
Monday 3/29/21
300 kj
Tuesday 3/23/21
30 min WHM Celebration Ride
Tunde Oyeneyin
118 kj
Friday 3/26/21
121 kj
Sunday 3/21/21
30 min Reset
Denis Morton
112 kj
Monday 2/22/21
272 kj
Tuesday 2/16/21
15 min Low Impact Ride
Emma Lovewell
73 kj
Wednesday 6/17/20
119 kj
Sunday 6/21/20
30 min Bon Jovi Ride
Sam Yo
147 kj
Thursday 10/29/20
261 kj
Sunday 11/1/20
30 min Britney Spears Ride
Cody Rigsby
207 kj
Monday 8/3/20
267 kj
Thursday 7/16/20
30 min Together We Go Far Ride
Robin Arzón
178 kj
Monday 3/16/20
307 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
221 kj
Friday 1/17/20
264 kj
Friday 1/17/20