Shake and Bake

Workouts

Wednesday 7/20/22 @ 10:31 PM
98kj
62rpm
44%
15mph
20 min Disney Ride
Cody Rigsby
Wednesday 9/7/22 @ 1:51 PM
153kj
72rpm
47%
18mph
Friday 8/27/21 @ 4:3 PM
89kj
71rpm
37%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 5/27/21 @ 9:3 PM
190kj
85rpm
45%
19mph
Wednesday 5/19/21 @ 9:29 PM
74kj
67rpm
36%
13mph
20 min 80s Ride
Cody Rigsby
Tuesday 5/25/21 @ 9:19 PM
191kj
78rpm
48%
19mph
Monday 1/25/21 @ 5:33 PM
82kj
69rpm
37%
14mph
20 min Year of Yes Ride
Robin Arzón
Friday 1/22/21 @ 9:55 PM
191kj
83rpm
46%
20mph
Monday 3/29/21 @ 10:39 PM
124kj
69rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 3/25/21 @ 8:59 PM
262kj
82rpm
45%
19mph
Wednesday 1/6/21 @ 11:27 PM
129kj
67rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 1/7/21 @ 8:57 PM
269kj
81rpm
46%
19mph
Wednesday 6/17/20 @ 10:9 PM
73kj
79rpm
36%
15mph
15 min Low Impact Ride
Emma Lovewell
Saturday 12/12/20 @ 1:38 PM
108kj
80rpm
42%
17mph
Thursday 9/17/20 @ 9:0 PM
156kj
71rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 11/9/20 @ 4:58 PM
247kj
80rpm
45%
18mph
Thursday 10/29/20 @ 5:26 PM
147kj
70rpm
39%
15mph
30 min Bon Jovi Ride
Sam Yo
Tuesday 11/3/20 @ 8:57 PM
282kj
84rpm
45%
19mph
Monday 8/3/20 @ 8:1 PM
207kj
79rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 10/17/20 @ 3:50 PM
233kj
78rpm
44%
18mph

Workouts

20 min Disney Ride
Cody Rigsby
98 kj
Wednesday 7/20/22
153 kj
Wednesday 9/7/22
20 min Mood Ride: Happy
Cody Rigsby
89 kj
Friday 8/27/21
190 kj
Thursday 5/27/21
20 min 80s Ride
Cody Rigsby
74 kj
Wednesday 5/19/21
191 kj
Tuesday 5/25/21
20 min Year of Yes Ride
Robin Arzón
82 kj
Monday 1/25/21
191 kj
Friday 1/22/21
30 min Pop Ride
Cody Rigsby
124 kj
Monday 3/29/21
262 kj
Thursday 3/25/21
30 min Pop Ride
Cody Rigsby
129 kj
Wednesday 1/6/21
269 kj
Thursday 1/7/21
15 min Low Impact Ride
Emma Lovewell
73 kj
Wednesday 6/17/20
108 kj
Saturday 12/12/20
30 min XOXO, Cody
Cody Rigsby
156 kj
Thursday 9/17/20
247 kj
Monday 11/9/20
30 min Bon Jovi Ride
Sam Yo
147 kj
Thursday 10/29/20
282 kj
Tuesday 11/3/20
30 min Britney Spears Ride
Cody Rigsby
207 kj
Monday 8/3/20
233 kj
Saturday 10/17/20