Shake and Bake

Workouts

Monday 3/22/21 @ 6:12 PM
138kj
69rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 3/11/21 @ 1:11 PM
124kj
67rpm
37%
13mph
Wednesday 1/6/21 @ 11:27 PM
129kj
67rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 8:53 PM
113kj
65rpm
37%
13mph
Monday 8/3/20 @ 8:1 PM
207kj
79rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 11/7/20 @ 6:7 PM
110kj
74rpm
32%
13mph
Thursday 9/17/20 @ 9:0 PM
156kj
71rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 2:38 PM
127kj
70rpm
37%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
138 kj
Monday 3/22/21
124 kj
Thursday 3/11/21
30 min Pop Ride
Cody Rigsby
129 kj
Wednesday 1/6/21
113 kj
Tuesday 1/12/21
30 min Britney Spears Ride
Cody Rigsby
207 kj
Monday 8/3/20
110 kj
Saturday 11/7/20
30 min XOXO, Cody
Cody Rigsby
156 kj
Thursday 9/17/20
127 kj
Tuesday 10/6/20