Shake and Bake
Workouts
Tuesday 11/17/20 @ 12:4 AM
407kj
81rpm
45%
19mph
Monday 11/16/20 @ 11:19 PM
✅
547kj
87rpm
48%
21mph
Tuesday 9/13/22 @ 1:27 AM
✅
240kj
70rpm
47%
18mph
Tuesday 4/7/20 @ 12:28 PM
236kj
83rpm
41%
18mph
Monday 9/5/22 @ 7:24 PM
257kj
82rpm
43%
18mph
Wednesday 1/1/20 @ 5:25 PM
✅
302kj
89rpm
44%
20mph
Thursday 6/2/22 @ 2:32 AM
170kj
75rpm
47%
18mph
Monday 5/30/22 @ 7:49 PM
✅
174kj
77rpm
46%
19mph
Thursday 5/19/22 @ 8:44 PM
✅
254kj
79rpm
44%
18mph
Monday 5/23/22 @ 10:8 PM
219kj
81rpm
41%
17mph
Saturday 12/5/20 @ 5:0 PM
528kj
79rpm
45%
19mph
Saturday 12/5/20 @ 4:55 PM
✅
718kj
88rpm
48%
21mph
Tuesday 12/8/20 @ 12:50 AM
✅
408kj
82rpm
42%
18mph
Monday 12/7/20 @ 11:31 PM
379kj
81rpm
43%
18mph
Sunday 11/8/20 @ 11:2 PM
289kj
78rpm
48%
19mph
Thursday 11/5/20 @ 9:57 PM
✅
336kj
86rpm
47%
21mph
Friday 7/3/20 @ 5:11 PM
413kj
77rpm
47%
19mph
Friday 7/3/20 @ 5:11 PM
✅
502kj
88rpm
46%
21mph
Friday 5/1/20 @ 10:59 PM
✅
315kj
79rpm
49%
20mph
Friday 1/3/20 @ 11:32 PM
222kj
85rpm
40%
17mph
Workouts
236
kj
Tuesday 4/7/20
219
kj
Monday 5/23/22
413
kj
Friday 7/3/20