Shake and Bake
Workouts
Tuesday 9/13/22 @ 1:27 AM
✅
240kj
70rpm
47%
18mph
Tuesday 9/29/20 @ 1:16 PM
192kj
85rpm
38%
16mph
Saturday 12/5/20 @ 5:0 PM
✅
528kj
79rpm
45%
19mph
Saturday 12/5/20 @ 3:4 PM
421kj
85rpm
39%
17mph
Tuesday 12/8/20 @ 12:50 AM
✅
408kj
82rpm
42%
18mph
Monday 12/7/20 @ 1:23 PM
323kj
84rpm
39%
17mph
Tuesday 12/1/20 @ 6:2 PM
✅
251kj
78rpm
46%
18mph
Tuesday 12/1/20 @ 1:45 PM
188kj
85rpm
38%
16mph
Saturday 11/28/20 @ 11:5 PM
✅
534kj
78rpm
46%
19mph
Saturday 11/28/20 @ 7:56 PM
409kj
86rpm
38%
17mph
Thursday 11/19/20 @ 12:59 AM
✅
381kj
71rpm
49%
19mph
Saturday 8/1/20 @ 3:46 PM
294kj
82rpm
39%
17mph
Tuesday 11/17/20 @ 12:4 AM
✅
407kj
81rpm
45%
19mph
Monday 11/16/20 @ 1:15 PM
305kj
83rpm
39%
17mph
Tuesday 6/16/20 @ 12:5 PM
✅
205kj
81rpm
41%
17mph
Thursday 6/25/20 @ 10:25 PM
148kj
86rpm
34%
15mph
Monday 3/16/20 @ 12:55 PM
✅
142kj
81rpm
41%
17mph
Saturday 2/22/20 @ 7:16 PM
136kj
80rpm
41%
17mph
Thursday 7/4/19 @ 3:28 PM
✅
317kj
78rpm
42%
17mph
Thursday 7/4/19 @ 8:35 PM
313kj
80rpm
42%
17mph
Workouts
192
kj
Tuesday 9/29/20
188
kj
Tuesday 12/1/20
409
kj
Saturday 11/28/20
294
kj
Saturday 8/1/20
148
kj
Thursday 6/25/20
313
kj
Thursday 7/4/19