Shake and Bake
Workouts
Monday 4/20/20 @ 5:9 PM
366kj
86rpm
41%
18mph
Monday 7/29/19 @ 11:10 PM
✅
762kj
93rpm
53%
24mph
Monday 6/8/20 @ 11:11 PM
291kj
78rpm
47%
19mph
Wednesday 6/10/20 @ 11:53 PM
✅
432kj
90rpm
51%
23mph
Friday 5/29/20 @ 11:31 AM
244kj
77rpm
45%
18mph
Friday 5/29/20 @ 8:21 PM
✅
442kj
92rpm
50%
23mph
Sunday 11/10/19 @ 10:56 PM
269kj
80rpm
45%
19mph
Friday 11/8/19 @ 12:33 AM
✅
516kj
92rpm
54%
25mph
Tuesday 9/10/19 @ 11:25 PM
415kj
75rpm
48%
19mph
Wednesday 9/11/19 @ 11:42 PM
✅
803kj
94rpm
54%
25mph
Saturday 8/3/19 @ 3:54 PM
275kj
81rpm
44%
18mph
Thursday 8/1/19 @ 11:27 PM
✅
488kj
90rpm
54%
24mph
Tuesday 7/9/19 @ 11:56 AM
355kj
77rpm
44%
18mph
Thursday 7/11/19 @ 1:12 AM
✅
727kj
91rpm
53%
24mph
Thursday 7/4/19 @ 3:28 PM
317kj
78rpm
42%
17mph
Thursday 7/4/19 @ 8:15 PM
✅
744kj
92rpm
53%
24mph
Monday 12/3/18 @ 12:11 AM
27kj
83rpm
26%
11mph
Saturday 12/1/18 @ 9:40 PM
✅
92kj
92rpm
42%
19mph
Thursday 11/22/18 @ 3:20 PM
355kj
83rpm
42%
18mph
Thursday 11/22/18 @ 3:22 PM
✅
625kj
86rpm
52%
23mph
Workouts
366
kj
Monday 4/20/20
291
kj
Monday 6/8/20
317
kj
Thursday 7/4/19