Shake and Bake

Workouts

Thursday 12/2/21 @ 1:17 PM
142kj
78rpm
41%
17mph
20 min HIIT Ride
Hannah Corbin
Saturday 12/11/21 @ 5:53 PM
✅
172kj
81rpm
42%
18mph
Saturday 5/16/20 @ 4:57 PM
273kj
85rpm
44%
19mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:54 PM
✅
469kj
88rpm
54%
23mph
Friday 3/6/20 @ 12:3 AM
204kj
75rpm
49%
20mph
20 min HIIT Ride
Robin Arzón
Saturday 4/18/20 @ 6:0 PM
✅
280kj
80rpm
54%
22mph
Tuesday 3/17/20 @ 12:57 PM
114kj
75rpm
43%
17mph
15 min HIIT Ride
Kendall Toole
Thursday 3/5/20 @ 12:32 PM
✅
175kj
77rpm
52%
21mph

Workouts

20 min HIIT Ride
Hannah Corbin
142 kj
Thursday 12/2/21
✅ 172 kj
Saturday 12/11/21
30 min The Last Dance Ride
Alex Toussaint
273 kj
Saturday 5/16/20
✅ 469 kj
Saturday 5/16/20
20 min HIIT Ride
Robin Arzón
204 kj
Friday 3/6/20
✅ 280 kj
Saturday 4/18/20
15 min HIIT Ride
Kendall Toole
114 kj
Tuesday 3/17/20
✅ 175 kj
Thursday 3/5/20