Shake and Bake
Workouts
Monday 12/6/21 @ 6:40 PM
✅
259kj
77rpm
45%
18mph
Saturday 10/8/22 @ 2:45 AM
187kj
71rpm
42%
16mph
Friday 6/12/20 @ 10:36 PM
✅
363kj
83rpm
49%
21mph
Thursday 6/11/20 @ 9:45 PM
214kj
71rpm
44%
17mph
Saturday 10/26/19 @ 7:2 PM
223kj
71rpm
46%
17mph
Friday 1/29/21 @ 9:52 PM
✅
257kj
64rpm
53%
19mph
Friday 6/26/20 @ 10:0 PM
✅
303kj
85rpm
46%
20mph
Wednesday 8/17/22 @ 12:48 AM
174kj
80rpm
38%
16mph
Tuesday 8/25/20 @ 11:23 PM
203kj
84rpm
38%
17mph
Sunday 8/2/20 @ 6:7 PM
✅
203kj
80rpm
40%
17mph
Monday 4/27/20 @ 4:58 PM
✅
248kj
80rpm
43%
18mph
Tuesday 1/14/20 @ 10:44 PM
192kj
77rpm
40%
16mph
Thursday 4/9/20 @ 9:51 PM
✅
247kj
81rpm
44%
18mph
Thursday 5/7/20 @ 4:4 PM
196kj
77rpm
42%
17mph
Friday 5/31/19 @ 12:17 AM
✅
217kj
88rpm
39%
17mph
Wednesday 7/31/19 @ 12:11 AM
169kj
86rpm
35%
15mph
Thursday 7/4/19 @ 3:28 PM
✅
317kj
78rpm
42%
17mph
Monday 7/29/19 @ 11:59 PM
277kj
75rpm
41%
16mph
Sunday 6/30/19 @ 9:16 PM
199kj
76rpm
43%
17mph
Friday 6/28/19 @ 5:27 PM
✅
214kj
73rpm
45%
17mph
Workouts
169
kj
Wednesday 7/31/19
277
kj
Monday 7/29/19