Shake and Bake
Workouts
Friday 7/28/23 @ 12:5 AM
kj
rpm
%
0mph
Sunday 8/13/23 @ 12:37 PM
✅
71kj
78rpm
31%
13mph
Friday 6/26/20 @ 1:11 AM
129kj
49rpm
54%
15mph
Thursday 10/1/20 @ 7:15 PM
✅
160kj
84rpm
43%
18mph
Thursday 7/30/20 @ 12:50 AM
4kj
51rpm
35%
9mph
Friday 12/6/19 @ 6:4 PM
✅
134kj
84rpm
40%
17mph
Monday 5/18/20 @ 11:15 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 12:35 AM
✅
127kj
84rpm
39%
16mph
Thursday 4/23/20 @ 11:53 PM
15kj
62rpm
31%
11mph
Tuesday 3/31/20 @ 9:1 PM
✅
123kj
83rpm
38%
16mph