Shake and Bake
Workouts
Wednesday 9/30/20 @ 1:48 AM
118kj
54rpm
49%
15mph
Sunday 10/4/20 @ 9:13 PM
✅
168kj
81rpm
44%
18mph
Friday 8/14/20 @ 11:51 PM
233kj
58rpm
54%
17mph
Thursday 8/13/20 @ 6:49 PM
✅
234kj
76rpm
45%
18mph
Friday 6/19/20 @ 1:53 AM
1kj
26rpm
17%
2mph
Saturday 6/6/20 @ 9:36 PM
✅
164kj
79rpm
45%
18mph
Monday 6/1/20 @ 2:21 AM
kj
rpm
%
0mph
Thursday 6/11/20 @ 1:29 AM
✅
158kj
83rpm
43%
18mph
Monday 6/1/20 @ 2:21 AM
178kj
52rpm
62%
18mph
Tuesday 6/2/20 @ 2:23 AM
✅
196kj
70rpm
52%
20mph
Monday 5/18/20 @ 11:15 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 11:30 PM
✅
146kj
79rpm
43%
17mph
Thursday 4/23/20 @ 11:53 PM
15kj
62rpm
31%
11mph
Saturday 5/16/20 @ 8:19 PM
✅
139kj
81rpm
42%
17mph
Wednesday 4/29/20 @ 1:9 AM
84kj
60rpm
43%
14mph
Wednesday 5/13/20 @ 11:6 PM
✅
157kj
78rpm
45%
18mph