Shake and Bake

Workouts

Saturday 11/14/20 @ 2:28 AM
65kj
63rpm
41%
13mph
15 min 80s Ride
Robin Arzón
Wednesday 10/28/20 @ 11:42 AM
✅
91kj
77rpm
40%
16mph
Wednesday 7/22/20 @ 1:35 AM
✅
180kj
42rpm
72%
17mph
20 min 80s Ride
Jenn Sherman
Friday 9/4/20 @ 12:30 PM
147kj
76rpm
43%
17mph
Friday 8/21/20 @ 8:56 PM
✅
117kj
59rpm
56%
17mph
15 min 80s Ride
Christine D'Ercole
Thursday 8/27/20 @ 9:24 PM
92kj
76rpm
40%
16mph
Thursday 7/30/20 @ 12:50 AM
4kj
51rpm
35%
9mph
20 min 80s Pop Ride
Robin Arzón
Tuesday 4/28/20 @ 5:30 PM
✅
127kj
75rpm
42%
16mph
Saturday 7/4/20 @ 12:9 AM
✅
173kj
54rpm
63%
17mph
20 min Country Ride
Denis Morton
Thursday 7/2/20 @ 12:8 PM
106kj
84rpm
34%
15mph
Saturday 5/23/20 @ 11:20 PM
✅
151kj
65rpm
49%
17mph
20 min Country Ride
Denis Morton
Friday 5/15/20 @ 12:17 PM
112kj
81rpm
37%
15mph

Workouts

15 min 80s Ride
Robin Arzón
65 kj
Saturday 11/14/20
✅ 91 kj
Wednesday 10/28/20
20 min 80s Ride
Jenn Sherman
✅ 180 kj
Wednesday 7/22/20
147 kj
Friday 9/4/20
15 min 80s Ride
Christine D'Ercole
✅ 117 kj
Friday 8/21/20
92 kj
Thursday 8/27/20
20 min 80s Pop Ride
Robin Arzón
4 kj
Thursday 7/30/20
✅ 127 kj
Tuesday 4/28/20
20 min Country Ride
Denis Morton
✅ 173 kj
Saturday 7/4/20
106 kj
Thursday 7/2/20
20 min Country Ride
Denis Morton
✅ 151 kj
Saturday 5/23/20
112 kj
Friday 5/15/20