Shake and Bake
Workouts
Wednesday 3/31/21 @ 12:35 PM
101kj
0rpm
0%
0mph
Tuesday 4/6/21 @ 10:20 AM
✅
178kj
75rpm
47%
18mph
Friday 4/14/23 @ 9:41 AM
191kj
0rpm
0%
0mph
Saturday 4/2/22 @ 11:57 AM
✅
231kj
84rpm
41%
18mph
Friday 12/16/22 @ 10:29 AM
35kj
0rpm
0%
0mph
Sunday 12/13/20 @ 6:27 PM
✅
485kj
77rpm
50%
20mph
Friday 11/5/21 @ 8:39 AM
49kj
0rpm
0%
0mph
Saturday 10/15/22 @ 2:21 PM
✅
117kj
79rpm
49%
20mph
Thursday 2/10/22 @ 10:17 AM
✅
221kj
124rpm
0%
0mph
Friday 2/12/21 @ 1:18 PM
164kj
81rpm
36%
15mph
Saturday 5/15/21 @ 4:12 PM
146kj
0rpm
0%
0mph
Monday 5/24/21 @ 9:57 AM
✅
248kj
72rpm
45%
17mph
Saturday 5/15/21 @ 6:27 PM
95kj
0rpm
0%
0mph
Saturday 10/24/20 @ 9:59 AM
✅
276kj
69rpm
51%
18mph
Monday 8/31/20 @ 9:12 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 11:14 AM
✅
388kj
77rpm
46%
19mph
Thursday 6/18/20 @ 12:56 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 1:53 PM
✅
269kj
77rpm
47%
19mph
Monday 5/11/20 @ 7:53 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 10:11 AM
✅
232kj
81rpm
43%
18mph
Workouts
191
kj
Friday 4/14/23
164
kj
Friday 2/12/21
146
kj
Saturday 5/15/21
95
kj
Saturday 5/15/21
kj
Monday 8/31/20
kj
Monday 5/11/20