Shake and Bake
Workouts
Saturday 4/9/22 @ 2:17 PM
22kj
0rpm
0%
0mph
Tuesday 11/23/21 @ 5:22 PM
✅
135kj
77rpm
42%
17mph
Saturday 5/15/21 @ 6:27 PM
95kj
0rpm
0%
0mph
Tuesday 10/13/20 @ 4:2 PM
✅
246kj
62rpm
53%
18mph
Sunday 4/11/21 @ 1:33 PM
✅
177kj
137rpm
0%
0mph
Thursday 8/22/19 @ 1:56 PM
147kj
80rpm
40%
17mph
Tuesday 3/16/21 @ 9:5 AM
247kj
0rpm
0%
0mph
Tuesday 3/23/21 @ 4:38 PM
✅
317kj
75rpm
43%
17mph
Monday 2/1/21 @ 10:25 AM
268kj
125rpm
0%
0mph
Tuesday 2/16/21 @ 2:56 PM
✅
330kj
75rpm
44%
17mph
Saturday 4/25/20 @ 1:42 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 2:27 PM
✅
232kj
68rpm
48%
18mph
Saturday 8/8/20 @ 1:27 PM
kj
rpm
%
0mph
Sunday 12/29/19 @ 5:42 PM
✅
495kj
77rpm
45%
18mph
Thursday 6/18/20 @ 12:56 PM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 2:10 PM
✅
243kj
70rpm
48%
18mph
Sunday 6/7/20 @ 2:15 PM
kj
rpm
%
0mph
Saturday 4/27/19 @ 1:57 PM
✅
595kj
77rpm
45%
18mph
Monday 5/11/20 @ 7:53 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 3:35 PM
✅
247kj
73rpm
47%
18mph
Workouts
95
kj
Saturday 5/15/21
247
kj
Tuesday 3/16/21
268
kj
Monday 2/1/21
kj
Saturday 8/8/20
kj
Sunday 6/7/20
kj
Monday 5/11/20