Shake and Bake
Workouts
Friday 9/16/22 @ 12:53 AM
107kj
42rpm
56%
14mph
Wednesday 4/27/22 @ 5:0 PM
✅
188kj
76rpm
48%
19mph
Wednesday 9/23/20 @ 6:5 PM
76kj
75rpm
38%
15mph
Saturday 3/27/21 @ 6:2 PM
✅
126kj
80rpm
44%
18mph
Wednesday 4/1/20 @ 12:50 PM
124kj
54rpm
59%
18mph
Saturday 3/27/21 @ 5:9 PM
✅
157kj
85rpm
46%
20mph
Thursday 4/23/20 @ 12:34 AM
32kj
69rpm
32%
12mph
Saturday 1/16/21 @ 5:14 PM
✅
126kj
73rpm
55%
21mph
Friday 4/19/19 @ 11:48 AM
128kj
76rpm
42%
16mph
Monday 10/12/20 @ 9:33 PM
✅
223kj
82rpm
48%
20mph
Monday 6/22/20 @ 12:50 AM
1kj
33rpm
28%
4mph
Tuesday 9/15/20 @ 4:41 PM
✅
281kj
82rpm
45%
19mph
Sunday 6/14/20 @ 9:17 PM
115kj
60rpm
48%
15mph
Tuesday 5/26/20 @ 8:56 PM
✅
204kj
75rpm
50%
20mph
Saturday 4/11/20 @ 12:53 AM
47kj
53rpm
47%
15mph
Monday 12/2/19 @ 5:18 PM
✅
113kj
71rpm
56%
21mph
Wednesday 4/8/20 @ 12:51 AM
128kj
48rpm
63%
18mph
Tuesday 3/3/20 @ 11:7 AM
✅
137kj
78rpm
46%
18mph
Monday 11/18/19 @ 7:29 PM
120kj
65rpm
47%
15mph
Friday 2/14/20 @ 11:2 AM
✅
186kj
75rpm
48%
18mph
Workouts
107
kj
Friday 9/16/22
124
kj
Wednesday 4/1/20