Shake and Bake

Workouts

Friday 9/16/22 @ 12:53 AM
✅
107kj
42rpm
56%
14mph
20 min Puerto Rico Ride
Mariana Fernández
Wednesday 9/14/22 @ 8:7 PM
100kj
78rpm
36%
15mph
Sunday 9/18/22 @ 5:8 PM
119kj
36rpm
59%
13mph
30 min Oregon Ride
Emma Lovewell
Friday 9/9/22 @ 1:39 AM
✅
128kj
73rpm
36%
14mph
Friday 12/31/21 @ 7:31 PM
✅
210kj
46rpm
59%
16mph
30 min Iceland Ride
Ben Alldis
Sunday 10/31/21 @ 6:16 PM
144kj
84rpm
34%
15mph
Tuesday 5/25/21 @ 2:40 AM
127kj
38rpm
53%
11mph
30 min Big Sur Ride
Denis Morton
Thursday 8/5/21 @ 8:52 PM
✅
175kj
83rpm
37%
16mph
Wednesday 4/8/20 @ 12:51 AM
✅
128kj
48rpm
63%
18mph
15 min HIIT Ride
Robin Arzón
Friday 3/26/21 @ 10:54 AM
76kj
63rpm
41%
13mph

Workouts

20 min Puerto Rico Ride
Mariana Fernández
✅ 107 kj
Friday 9/16/22
100 kj
Wednesday 9/14/22
30 min Oregon Ride
Emma Lovewell
119 kj
Sunday 9/18/22
✅ 128 kj
Friday 9/9/22
30 min Iceland Ride
Ben Alldis
✅ 210 kj
Friday 12/31/21
144 kj
Sunday 10/31/21
30 min Big Sur Ride
Denis Morton
127 kj
Tuesday 5/25/21
✅ 175 kj
Thursday 8/5/21
15 min HIIT Ride
Robin Arzón
✅ 128 kj
Wednesday 4/8/20
76 kj
Friday 3/26/21