Shake and Bake

Workouts

Wednesday 11/10/21 @ 8:48 PM
✅
113kj
61rpm
46%
16mph
20 min Savannah Ride
Adrian Williams
Thursday 11/4/21 @ 12:51 AM
103kj
82rpm
35%
15mph
Tuesday 5/25/21 @ 2:40 AM
127kj
38rpm
53%
11mph
30 min Big Sur Ride
Denis Morton
Friday 10/29/21 @ 11:1 PM
✅
205kj
79rpm
41%
17mph
Monday 12/31/18 @ 1:8 AM
139kj
72rpm
44%
17mph
20 min FTP Test Ride
Matt Wilpers
Thursday 7/25/19 @ 5:51 PM
✅
208kj
79rpm
49%
20mph

Workouts

20 min Savannah Ride
Adrian Williams
✅ 113 kj
Wednesday 11/10/21
103 kj
Thursday 11/4/21
30 min Big Sur Ride
Denis Morton
127 kj
Tuesday 5/25/21
✅ 205 kj
Friday 10/29/21
20 min FTP Test Ride
Matt Wilpers
139 kj
Monday 12/31/18
✅ 208 kj
Thursday 7/25/19