Shake and Bake

Workouts

Friday 4/19/19 @ 11:48 AM
128kj
76rpm
42%
16mph
20 min Tabata Ride
Robin Arzón
Monday 10/26/20 @ 8:35 PM
98kj
59rpm
44%
14mph
Monday 6/22/20 @ 12:50 AM
1kj
33rpm
28%
4mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 4:2 PM
103kj
74rpm
32%
12mph

Workouts

20 min Tabata Ride
Robin Arzón
128 kj
Friday 4/19/19
98 kj
Monday 10/26/20
30 min Ricky Martin Ride
Cody Rigsby
1 kj
Monday 6/22/20
103 kj
Monday 6/15/20