Shake and Bake
Workouts
Saturday 12/11/21 @ 5:15 PM
71kj
58rpm
44%
14mph
Monday 1/17/22 @ 5:14 PM
✅
118kj
67rpm
49%
18mph
Sunday 12/27/20 @ 6:59 PM
59kj
57rpm
48%
16mph
Sunday 11/8/20 @ 7:53 PM
✅
98kj
69rpm
52%
20mph
Sunday 6/14/20 @ 9:17 PM
115kj
60rpm
48%
15mph
Thursday 3/26/20 @ 11:5 AM
✅
193kj
75rpm
50%
20mph
Friday 5/1/20 @ 1:50 AM
43kj
65rpm
29%
10mph
Friday 5/1/20 @ 7:9 PM
✅
180kj
81rpm
46%
19mph
Monday 4/27/20 @ 10:21 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:59 PM
✅
281kj
81rpm
46%
19mph
Wednesday 4/8/20 @ 12:51 AM
128kj
48rpm
63%
18mph
Sunday 4/5/20 @ 8:4 PM
✅
134kj
79rpm
46%
19mph
Wednesday 9/11/19 @ 6:55 PM
101kj
70rpm
45%
17mph
Thursday 6/13/19 @ 11:5 AM
✅
134kj
77rpm
46%
18mph
Thursday 1/3/19 @ 10:34 PM
60kj
56rpm
50%
16mph
Thursday 11/21/19 @ 11:30 AM
✅
86kj
68rpm
50%
19mph
Monday 9/16/19 @ 2:23 PM
105kj
74rpm
44%
17mph
Wednesday 9/11/19 @ 11:24 AM
✅
128kj
87rpm
42%
19mph
Sunday 12/16/18 @ 4:33 AM
82kj
78rpm
37%
15mph
Tuesday 10/9/18 @ 10:47 AM
✅
106kj
77rpm
43%
17mph
Workouts
kj
Monday 4/27/20