Shake and Bake
Workouts
Saturday 12/11/21 @ 5:15 PM
71kj
58rpm
44%
14mph
Thursday 9/30/21 @ 9:44 PM
✅
150kj
66rpm
54%
20mph
Wednesday 11/17/21 @ 1:27 AM
98kj
71rpm
38%
14mph
Wednesday 11/10/21 @ 6:56 PM
✅
150kj
64rpm
50%
18mph
Saturday 3/27/21 @ 6:21 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 10:24 PM
✅
100kj
75rpm
42%
17mph
Monday 6/22/20 @ 12:50 AM
1kj
33rpm
28%
4mph
Saturday 6/20/20 @ 1:4 AM
✅
225kj
70rpm
47%
18mph
Tuesday 5/5/20 @ 1:15 AM
135kj
63rpm
41%
14mph
Tuesday 5/5/20 @ 5:34 PM
✅
215kj
71rpm
46%
17mph
Saturday 4/11/20 @ 12:53 AM
47kj
53rpm
47%
15mph
Wednesday 11/6/19 @ 11:47 PM
✅
96kj
61rpm
58%
19mph
Sunday 4/5/20 @ 6:24 PM
54kj
69rpm
36%
13mph
Monday 12/23/19 @ 12:17 PM
✅
75kj
64rpm
43%
15mph
Monday 1/27/20 @ 11:58 PM
✅
158kj
56rpm
55%
17mph
Tuesday 3/24/20 @ 12:38 PM
116kj
70rpm
42%
16mph
Workouts
98
kj
Wednesday 11/17/21
135
kj
Tuesday 5/5/20