Shake and Bake
Workouts
Thursday 1/10/19 @ 5:38 PM
✅
95kj
86rpm
34%
15mph
Tuesday 1/15/19 @ 2:1 PM
78kj
93rpm
28%
13mph
Sunday 12/23/18 @ 5:22 PM
✅
92kj
80rpm
35%
14mph
Friday 12/14/18 @ 4:53 AM
90kj
80rpm
34%
14mph
Wednesday 8/29/18 @ 11:58 PM
137kj
60rpm
42%
13mph
Tuesday 9/4/18 @ 12:36 PM
✅
202kj
77rpm
42%
17mph
Saturday 8/18/18 @ 7:38 PM
✅
113kj
77rpm
38%
15mph
Sunday 8/12/18 @ 5:33 PM
74kj
78rpm
32%
13mph
Thursday 6/14/18 @ 1:27 AM
127kj
75rpm
42%
16mph
Thursday 6/7/18 @ 1:42 PM
✅
162kj
76rpm
46%
18mph
Saturday 2/24/18 @ 10:6 PM
173kj
75rpm
40%
15mph
Wednesday 5/23/18 @ 12:26 PM
✅
199kj
81rpm
40%
17mph
Thursday 4/19/18 @ 1:6 AM
✅
117kj
82rpm
38%
16mph
Tuesday 5/1/18 @ 12:45 PM
95kj
77rpm
36%
15mph
Saturday 2/10/18 @ 12:0 AM
173kj
78rpm
39%
16mph
Monday 1/15/18 @ 4:25 PM
✅
210kj
87rpm
39%
17mph