Shake and Bake

Workouts

Sunday 2/3/19 @ 10:46 PM
104kj
80rpm
37%
15mph
20 min 90s Pop Ride
Ally Love
Tuesday 2/5/19 @ 11:44 AM
✅
123kj
80rpm
39%
16mph
Tuesday 12/25/18 @ 8:50 PM
155kj
70rpm
40%
15mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 1/22/19 @ 11:32 AM
✅
181kj
75rpm
42%
16mph
Thursday 6/14/18 @ 1:27 AM
127kj
75rpm
42%
16mph
20 min 80s Ride
Robin Arzón
Friday 6/8/18 @ 12:2 AM
✅
136kj
74rpm
44%
17mph
Sunday 6/3/18 @ 3:37 PM
147kj
76rpm
37%
15mph
30 min 80s Ride
Hannah Corbin
Friday 6/1/18 @ 3:29 PM
✅
194kj
77rpm
41%
17mph
Saturday 6/2/18 @ 11:46 PM
139kj
77rpm
36%
14mph
30 min Low Impact Ride
Jess King
Saturday 6/2/18 @ 6:43 PM
✅
175kj
78rpm
39%
16mph
Friday 2/16/18 @ 1:48 PM
129kj
67rpm
46%
16mph
20 min HIIT Ride
Robin Arzón
Monday 2/12/18 @ 6:38 PM
✅
132kj
69rpm
45%
17mph
Tuesday 1/16/18 @ 11:54 PM
✅
184kj
78rpm
39%
16mph
30 min Hip Hop Ride
Robin Arzón
Thursday 1/18/18 @ 8:32 PM
174kj
78rpm
38%
16mph

Workouts

20 min 90s Pop Ride
Ally Love
104 kj
Sunday 2/3/19
✅ 123 kj
Tuesday 2/5/19
30 min Hip Hop Ride
Robin Arzón
155 kj
Tuesday 12/25/18
✅ 181 kj
Tuesday 1/22/19
20 min 80s Ride
Robin Arzón
127 kj
Thursday 6/14/18
✅ 136 kj
Friday 6/8/18
30 min 80s Ride
Hannah Corbin
147 kj
Sunday 6/3/18
✅ 194 kj
Friday 6/1/18
30 min Low Impact Ride
Jess King
139 kj
Saturday 6/2/18
✅ 175 kj
Saturday 6/2/18
20 min HIIT Ride
Robin Arzón
129 kj
Friday 2/16/18
✅ 132 kj
Monday 2/12/18
30 min Hip Hop Ride
Robin Arzón
✅ 184 kj
Tuesday 1/16/18
174 kj
Thursday 1/18/18