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Shake and Bake
idoit4melissa
Philadelphia, PA
22 🔥
Beat mrtoussaint25
VS
mrtoussaint25
Chelsea
2
Beat idoit4melissa
Workouts
Next Workouts
Wednesday 4/6/22 @ 11:16 AM
✅
167
kj
73
rpm
40
%
15
mph
30 min USHER Ride
Ally Love
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Wednesday 4/28/21 @ 11:34 PM
kj
rpm
%
0
mph
Sunday 11/15/20 @ 2:21 PM
✅
240
kj
78
rpm
45
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 3:45 AM
0
kj
0
rpm
0
%
0
mph
Monday 1/10/22 @ 12:51 PM
✅
136
kj
84
rpm
39
%
17
mph
20 min New Tracks Ride
Alex Toussaint
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Friday 1/7/22 @ 1:11 PM
kj
rpm
%
0
mph
Friday 4/16/21 @ 9:40 PM
✅
310
kj
76
rpm
42
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Sunday 2/28/21 @ 1:30 AM
kj
rpm
%
0
mph
Monday 2/22/21 @ 1:44 PM
✅
190
kj
78
rpm
41
%
16
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:19 PM
kj
rpm
%
0
mph
Wednesday 2/17/21 @ 12:22 AM
✅
194
kj
84
rpm
38
%
17
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/17/21 @ 12:30 AM
kj
rpm
%
0
mph
Sunday 11/15/20 @ 3:0 PM
✅
202
kj
79
rpm
41
%
17
mph
30 min Beyoncé Ride
Ally Love
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Share
Friday 11/13/20 @ 9:59 PM
0
kj
0
rpm
0
%
0
mph
Friday 4/24/20 @ 1:58 PM
✅
233
kj
93
rpm
39
%
18
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 9:34 PM
kj
rpm
%
0
mph
Thursday 4/23/20 @ 12:58 PM
✅
308
kj
74
rpm
42
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 3/10/20 @ 11:22 PM
kj
rpm
%
0
mph
Wednesday 4/22/20 @ 1:55 PM
✅
210
kj
84
rpm
39
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:58 PM
148
kj
73
rpm
35
%
14
mph
Next Workouts
idoit4melissa
Philadelphia, PA
22 🔥
Beat mrtoussaint25
VS
mrtoussaint25
Chelsea
2
Beat idoit4melissa
Workouts
Next Workouts
30 min USHER Ride
Ally Love
View Class
Share
✅
167
kj
Wednesday 4/6/22
kj
Wednesday 4/28/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
240
kj
Sunday 11/15/20
0
kj
Tuesday 11/10/20
20 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
136
kj
Monday 1/10/22
kj
Friday 1/7/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
310
kj
Friday 4/16/21
kj
Sunday 2/28/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
190
kj
Monday 2/22/21
kj
Wednesday 8/12/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
194
kj
Wednesday 2/17/21
kj
Wednesday 2/17/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
202
kj
Sunday 11/15/20
0
kj
Friday 11/13/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
233
kj
Friday 4/24/20
kj
Friday 4/24/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
308
kj
Thursday 4/23/20
kj
Tuesday 3/10/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
210
kj
Wednesday 4/22/20
148
kj
Wednesday 4/22/20
Next Workouts