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Shake and Bake
idoit4melissa
Philadelphia, PA
29 π₯
Beat leahkam
VS
leahkam
Philadelphia, PA
14
Beat idoit4melissa
Workouts
Next Workouts
Friday 3/24/23 @ 11:19 AM
β
194
kj
63
rpm
45
%
16
mph
30 min Live DJ Ride
Cody Rigsby
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Sunday 3/19/23 @ 1:20 PM
175
kj
60
rpm
45
%
15
mph
Thursday 2/2/23 @ 12:20 PM
137
kj
68
rpm
36
%
13
mph
30 min 2000s Ride
Tunde Oyeneyin
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Sunday 2/26/23 @ 5:40 PM
β
176
kj
73
rpm
40
%
16
mph
Tuesday 1/10/23 @ 12:21 PM
β
190
kj
67
rpm
45
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Saturday 1/21/23 @ 1:27 PM
174
kj
63
rpm
44
%
15
mph
Monday 11/21/22 @ 11:30 AM
β
175
kj
75
rpm
40
%
16
mph
30 min *NSYNC Ride
Cody Rigsby
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Sunday 11/27/22 @ 3:41 PM
162
kj
70
rpm
41
%
15
mph
Friday 9/16/22 @ 2:57 PM
209
kj
75
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Sunday 10/2/22 @ 12:55 PM
β
219
kj
66
rpm
49
%
17
mph
Thursday 4/14/22 @ 11:16 AM
β
195
kj
76
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 4/17/22 @ 1:5 PM
169
kj
70
rpm
42
%
16
mph
Tuesday 3/1/22 @ 12:0 PM
179
kj
81
rpm
38
%
16
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Sunday 10/25/20 @ 12:35 PM
β
208
kj
79
rpm
42
%
17
mph
Friday 4/16/21 @ 9:40 PM
β
310
kj
76
rpm
42
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Sunday 3/7/21 @ 2:0 PM
277
kj
72
rpm
43
%
16
mph
Tuesday 1/19/21 @ 9:48 AM
207
kj
73
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 1/15/21 @ 12:10 PM
β
207
kj
67
rpm
46
%
16
mph
Wednesday 7/22/20 @ 12:16 PM
β
226
kj
81
rpm
42
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/22/20 @ 11:8 AM
169
kj
73
rpm
40
%
15
mph
Next Workouts
idoit4melissa
Philadelphia, PA
29 π₯
Beat leahkam
VS
leahkam
Philadelphia, PA
14
Beat idoit4melissa
Workouts
Next Workouts
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
194
kj
Friday 3/24/23
175
kj
Sunday 3/19/23
30 min 2000s Ride
Tunde Oyeneyin
View Class
Share
137
kj
Thursday 2/2/23
β
176
kj
Sunday 2/26/23
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
190
kj
Tuesday 1/10/23
174
kj
Saturday 1/21/23
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
β
175
kj
Monday 11/21/22
162
kj
Sunday 11/27/22
30 min Pop Ride
Cody Rigsby
View Class
Share
209
kj
Friday 9/16/22
β
219
kj
Sunday 10/2/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
195
kj
Thursday 4/14/22
169
kj
Sunday 4/17/22
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
179
kj
Tuesday 3/1/22
β
208
kj
Sunday 10/25/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
310
kj
Friday 4/16/21
277
kj
Sunday 3/7/21
30 min Pop Ride
Cody Rigsby
View Class
Share
207
kj
Tuesday 1/19/21
β
207
kj
Friday 1/15/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
226
kj
Wednesday 7/22/20
169
kj
Wednesday 7/22/20
Next Workouts