Shake and Bake
VS
Workouts
Sunday 11/15/20 @ 2:21 PM
✅
240kj
78rpm
45%
18mph
Thursday 11/12/20 @ 7:42 PM
171kj
54rpm
48%
14mph
Monday 12/21/20 @ 9:50 PM
✅
133kj
75rpm
42%
17mph
Friday 12/11/20 @ 5:57 PM
101kj
50rpm
47%
13mph
Sunday 11/15/20 @ 3:0 PM
✅
202kj
79rpm
41%
17mph
Friday 12/4/20 @ 1:4 AM
197kj
57rpm
50%
15mph
Wednesday 7/22/20 @ 12:16 PM
✅
226kj
81rpm
42%
18mph
Saturday 8/1/20 @ 2:54 PM
139kj
50rpm
45%
12mph
Saturday 5/16/20 @ 11:11 AM
✅
197kj
85rpm
38%
17mph
Wednesday 10/16/19 @ 7:36 PM
162kj
69rpm
40%
15mph
Friday 5/1/20 @ 8:58 PM
✅
199kj
79rpm
41%
17mph
Saturday 5/18/19 @ 4:25 PM
148kj
70rpm
39%
14mph
Thursday 4/30/20 @ 10:26 PM
✅
225kj
85rpm
41%
18mph
Friday 2/7/20 @ 7:1 PM
182kj
67rpm
44%
16mph
Tuesday 4/28/20 @ 9:20 PM
✅
200kj
84rpm
39%
17mph
Thursday 4/30/20 @ 9:5 PM
146kj
56rpm
44%
13mph
Wednesday 4/22/20 @ 1:55 PM
✅
210kj
84rpm
39%
17mph
Friday 4/24/20 @ 8:54 PM
154kj
57rpm
43%
13mph
Wednesday 4/15/20 @ 8:41 PM
✅
200kj
79rpm
41%
17mph
Saturday 1/18/20 @ 4:26 PM
180kj
63rpm
44%
15mph
idoit4melissa
Philadelphia, PA
17
🔥
VS
lawless1791
philadephia
0
Workouts
171
kj
Thursday 11/12/20
139
kj
Saturday 8/1/20
154
kj
Friday 4/24/20