Shake and Bake
Workouts
Thursday 3/23/23 @ 11:18 AM
✅
184kj
79rpm
40%
16mph
Friday 3/10/23 @ 4:51 PM
144kj
69rpm
39%
14mph
Monday 11/7/22 @ 12:16 PM
✅
200kj
74rpm
43%
17mph
Friday 11/4/22 @ 3:42 AM
kj
rpm
%
0mph
Tuesday 6/14/22 @ 11:17 AM
✅
204kj
78rpm
41%
17mph
Friday 6/10/22 @ 12:15 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 9:0 AM
✅
244kj
80rpm
44%
18mph
Friday 3/5/21 @ 1:46 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 11:11 AM
✅
197kj
85rpm
38%
17mph
Tuesday 10/15/19 @ 10:25 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:58 PM
✅
233kj
93rpm
39%
18mph
Friday 4/24/20 @ 8:16 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:55 PM
✅
210kj
84rpm
39%
17mph
Friday 4/24/20 @ 8:14 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 9:55 PM
140kj
82rpm
40%
17mph
Saturday 4/18/20 @ 4:47 PM
✅
168kj
81rpm
43%
18mph
Workouts
144
kj
Friday 3/10/23
kj
Friday 3/5/21
kj
Friday 4/24/20
kj
Friday 4/24/20