Shake and Bake
Workouts
Wednesday 12/28/22 @ 12:15 PM
✅
185kj
73rpm
41%
16mph
Friday 12/23/22 @ 8:20 PM
90kj
44rpm
42%
11mph
Wednesday 12/14/22 @ 12:20 PM
✅
171kj
76rpm
41%
16mph
Monday 12/19/22 @ 11:8 AM
103kj
58rpm
38%
12mph
Thursday 9/29/22 @ 11:18 AM
✅
181kj
82rpm
38%
16mph
Thursday 9/22/22 @ 10:39 AM
152kj
62rpm
42%
14mph
Thursday 9/22/22 @ 11:15 AM
✅
189kj
74rpm
42%
16mph
Saturday 9/17/22 @ 2:13 PM
115kj
68rpm
44%
16mph
Tuesday 4/5/22 @ 11:15 AM
180kj
77rpm
39%
16mph
Thursday 7/15/21 @ 10:29 AM
✅
204kj
78rpm
41%
16mph
Tuesday 3/1/22 @ 12:0 PM
179kj
81rpm
38%
16mph
Sunday 7/25/21 @ 10:17 PM
✅
185kj
68rpm
44%
16mph
Thursday 2/24/22 @ 12:21 PM
195kj
74rpm
42%
16mph
Friday 7/12/19 @ 4:24 AM
✅
246kj
75rpm
47%
18mph
Wednesday 9/29/21 @ 2:0 PM
243kj
87rpm
34%
15mph
Tuesday 1/11/22 @ 11:51 AM
✅
269kj
77rpm
39%
16mph
Monday 12/21/20 @ 9:50 PM
✅
133kj
75rpm
42%
17mph
Thursday 12/17/20 @ 1:28 AM
126kj
69rpm
44%
16mph
Friday 4/24/20 @ 1:58 PM
✅
233kj
93rpm
39%
18mph
Friday 4/24/20 @ 8:2 PM
190kj
50rpm
52%
14mph
Workouts
152
kj
Thursday 9/22/22
243
kj
Wednesday 9/29/21
190
kj
Friday 4/24/20