Shake and Bake

Workouts

Sunday 10/10/21 @ 5:18 PM
✅
143kj
73rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 10/27/21 @ 1:56 PM
79kj
71rpm
35%
13mph
Thursday 10/21/21 @ 4:47 PM
✅
191kj
67rpm
44%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 5/11/19 @ 7:29 PM
186kj
74rpm
42%
16mph
Monday 9/27/21 @ 1:49 AM
✅
129kj
65rpm
45%
16mph
20 min Groove Ride
Cody Rigsby
Friday 10/15/21 @ 1:16 PM
90kj
68rpm
38%
14mph
Tuesday 9/14/21 @ 2:2 AM
✅
114kj
74rpm
40%
16mph
20 min 90s Ride
Cody Rigsby
Wednesday 9/15/21 @ 12:0 PM
75kj
70rpm
35%
13mph
Saturday 7/3/21 @ 1:27 AM
✅
203kj
72rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 12:13 PM
148kj
65rpm
42%
15mph
Thursday 6/24/21 @ 3:33 AM
✅
140kj
72rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 4/28/21 @ 1:8 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 2:19 AM
✅
173kj
76rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:31 PM
166kj
71rpm
41%
15mph
Wednesday 6/2/21 @ 1:30 AM
88kj
86rpm
32%
14mph
20 min Beginner Ride
Cody Rigsby
Sunday 9/27/20 @ 3:28 PM
✅
101kj
69rpm
40%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 143 kj
Sunday 10/10/21
79 kj
Wednesday 10/27/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 191 kj
Thursday 10/21/21
186 kj
Saturday 5/11/19
20 min Groove Ride
Cody Rigsby
✅ 129 kj
Monday 9/27/21
90 kj
Friday 10/15/21
20 min 90s Ride
Cody Rigsby
✅ 114 kj
Tuesday 9/14/21
75 kj
Wednesday 9/15/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 203 kj
Saturday 7/3/21
148 kj
Wednesday 11/11/20
20 min Pop Ride
Cody Rigsby
✅ 140 kj
Thursday 6/24/21
kj
Wednesday 4/28/21
30 min Britney Spears Ride
Cody Rigsby
✅ 173 kj
Wednesday 6/16/21
166 kj
Thursday 7/16/20
20 min Beginner Ride
Cody Rigsby
88 kj
Wednesday 6/2/21
✅ 101 kj
Sunday 9/27/20