Shake and Bake

Workouts

Monday 9/6/21 @ 11:56 PM
175kj
69rpm
42%
15mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 10:26 PM
βœ…
487kj
80rpm
59%
24mph
Tuesday 8/24/21 @ 1:1 AM
115kj
62rpm
44%
15mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Thursday 7/15/21 @ 9:22 PM
βœ…
268kj
72rpm
57%
22mph
Thursday 8/12/21 @ 1:17 AM
127kj
67rpm
45%
16mph
20 min Classic Rock Ride
Kendall Toole
Thursday 8/12/21 @ 1:24 AM
βœ…
340kj
80rpm
59%
24mph
Wednesday 6/16/21 @ 2:19 AM
173kj
76rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 2:22 AM
βœ…
486kj
81rpm
58%
24mph

Workouts

30 min Prince Ride
Ally & Emma
175 kj
Monday 9/6/21
βœ… 487 kj
Monday 8/17/20
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
115 kj
Tuesday 8/24/21
βœ… 268 kj
Thursday 7/15/21
20 min Classic Rock Ride
Kendall Toole
127 kj
Thursday 8/12/21
βœ… 340 kj
Thursday 8/12/21
30 min Britney Spears Ride
Cody Rigsby
173 kj
Wednesday 6/16/21
βœ… 486 kj
Wednesday 7/22/20