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Shake and Bake
iamicaniwillido
#togetherwegofar
5
Beat 1_ride_ata_time
VS
1_ride_ata_time
MI #CDE #SWS :-)
42 🔥
Beat iamicaniwillido
Workouts
Next Workouts
Friday 9/18/20 @ 4:45 AM
kj
rpm
%
0
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Tuesday 9/22/20 @ 8:5 PM
✅
157
kj
69
rpm
40
%
15
mph
Monday 1/18/21 @ 12:59 AM
kj
rpm
%
0
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 1/17/21 @ 6:28 PM
✅
208
kj
68
rpm
39
%
14
mph
Sunday 3/29/20 @ 2:51 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 4/28/20 @ 3:18 PM
✅
165
kj
70
rpm
42
%
16
mph
Saturday 9/19/20 @ 3:0 PM
✅
632
kj
75
rpm
50
%
20
mph
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Saturday 9/19/20 @ 3:4 PM
331
kj
75
rpm
39
%
15
mph
Tuesday 4/28/20 @ 2:28 PM
0
kj
0
rpm
31
%
0
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 8/10/20 @ 4:46 PM
✅
74
kj
75
rpm
38
%
15
mph
Thursday 7/2/20 @ 2:20 PM
kj
rpm
%
0
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Tuesday 7/7/20 @ 4:9 PM
✅
247
kj
72
rpm
41
%
15
mph
Monday 6/29/20 @ 11:38 PM
kj
rpm
%
0
mph
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 5/28/20 @ 10:29 PM
✅
111
kj
68
rpm
43
%
16
mph
Monday 6/1/20 @ 12:27 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/1/20 @ 10:15 PM
✅
186
kj
71
rpm
43
%
16
mph
Friday 5/29/20 @ 7:10 PM
kj
rpm
%
0
mph
20 min AHM Celebration Ride
Christine D'Ercole
View Class
Share
Thursday 5/28/20 @ 10:5 PM
✅
100
kj
65
rpm
46
%
16
mph
Wednesday 4/8/20 @ 10:30 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 3/10/20 @ 4:13 PM
✅
176
kj
82
rpm
31
%
13
mph
Next Workouts
iamicaniwillido
#togetherwegofar
5
Beat 1_ride_ata_time
VS
1_ride_ata_time
MI #CDE #SWS :-)
42 🔥
Beat iamicaniwillido
Workouts
Next Workouts
30 min New Wave Ride
Christine D'Ercole
View Class
Share
kj
Friday 9/18/20
✅
157
kj
Tuesday 9/22/20
45 min New Wave Ride
Christine D'Ercole
View Class
Share
kj
Monday 1/18/21
✅
208
kj
Sunday 1/17/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Sunday 3/29/20
✅
165
kj
Tuesday 4/28/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
632
kj
Saturday 9/19/20
331
kj
Saturday 9/19/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
0
kj
Tuesday 4/28/20
✅
74
kj
Monday 8/10/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
kj
Thursday 7/2/20
✅
247
kj
Tuesday 7/7/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
kj
Monday 6/29/20
✅
111
kj
Thursday 5/28/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Monday 6/1/20
✅
186
kj
Monday 6/1/20
20 min AHM Celebration Ride
Christine D'Ercole
View Class
Share
kj
Friday 5/29/20
✅
100
kj
Thursday 5/28/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 4/8/20
✅
176
kj
Tuesday 3/10/20
Next Workouts