Shake and Bake

Workouts

Friday 9/16/22 @ 3:1 PM
88kj
56rpm
37%
11mph
30 min Pop Ride
Cody Rigsby
Monday 9/26/22 @ 10:48 AM
✅
173kj
72rpm
41%
16mph
Wednesday 2/17/21 @ 12:21 AM
158kj
82rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:40 PM
✅
182kj
82rpm
38%
16mph
Thursday 10/29/20 @ 11:54 PM
141kj
79rpm
35%
14mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 12:29 PM
✅
214kj
81rpm
41%
17mph
Tuesday 10/20/20 @ 11:21 PM
159kj
73rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Friday 10/23/20 @ 5:0 PM
✅
210kj
81rpm
41%
17mph
Saturday 10/17/20 @ 10:57 AM
131kj
86rpm
32%
14mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/22/20 @ 3:52 PM
✅
232kj
82rpm
43%
18mph
Saturday 10/10/20 @ 1:29 PM
138kj
72rpm
37%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 4:42 PM
✅
236kj
71rpm
47%
18mph
Monday 9/14/20 @ 12:5 PM
131kj
87rpm
32%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:31 PM
✅
188kj
75rpm
41%
16mph
Wednesday 7/15/20 @ 11:26 PM
186kj
72rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 12:16 PM
✅
222kj
79rpm
43%
18mph
Friday 6/12/20 @ 9:53 PM
181kj
74rpm
41%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 3:9 PM
✅
218kj
81rpm
41%
17mph
Friday 1/17/20 @ 1:20 AM
174kj
58rpm
48%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 12:12 PM
✅
227kj
81rpm
43%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
88 kj
Friday 9/16/22
✅ 173 kj
Monday 9/26/22
30 min Pop Ride
Cody Rigsby
158 kj
Wednesday 2/17/21
✅ 182 kj
Wednesday 2/17/21
30 min The Jess King Experience
Jess King
141 kj
Thursday 10/29/20
✅ 214 kj
Friday 10/30/20
30 min Pop Ride
Cody Rigsby
159 kj
Tuesday 10/20/20
✅ 210 kj
Friday 10/23/20
30 min Hamilton Ride
Robin Arzón
131 kj
Saturday 10/17/20
✅ 232 kj
Thursday 10/22/20
30 min World Mental Health Day Ride
Kendall Toole
138 kj
Saturday 10/10/20
✅ 236 kj
Monday 10/12/20
30 min XOXO, Cody
Cody Rigsby
131 kj
Monday 9/14/20
✅ 188 kj
Thursday 9/10/20
30 min Britney Spears Ride
Cody Rigsby
186 kj
Wednesday 7/15/20
✅ 222 kj
Monday 7/20/20
30 min Ricky Martin Ride
Cody Rigsby
181 kj
Friday 6/12/20
✅ 218 kj
Monday 6/15/20
30 min Lady Gaga Ride
Cody Rigsby
174 kj
Friday 1/17/20
✅ 227 kj
Friday 1/17/20