Shake and Bake
Workouts
Monday 2/8/21 @ 12:59 PM
114kj
80rpm
32%
13mph
Monday 2/8/21 @ 11:10 PM
✅
221kj
74rpm
44%
17mph
Wednesday 11/18/20 @ 11:14 PM
142kj
78rpm
36%
14mph
Sunday 6/7/20 @ 2:37 PM
✅
573kj
73rpm
67%
25mph
Monday 12/30/19 @ 5:7 PM
176kj
49rpm
54%
15mph
Monday 7/20/20 @ 7:7 PM
✅
529kj
83rpm
59%
25mph
Wednesday 4/22/20 @ 1:55 PM
164kj
78rpm
39%
15mph
Wednesday 6/10/20 @ 5:39 PM
✅
516kj
75rpm
63%
24mph
Tuesday 5/12/20 @ 4:26 PM
183kj
74rpm
42%
16mph
Thursday 5/14/20 @ 4:41 PM
✅
310kj
75rpm
50%
20mph
Thursday 4/23/20 @ 1:58 PM
164kj
77rpm
38%
15mph
Friday 4/24/20 @ 5:51 PM
✅
251kj
79rpm
44%
18mph
Friday 4/3/20 @ 4:11 PM
173kj
62rpm
44%
15mph
Sunday 4/19/20 @ 5:6 PM
✅
278kj
73rpm
41%
16mph
Workouts
176
kj
Monday 12/30/19
164
kj
Wednesday 4/22/20
183
kj
Tuesday 5/12/20
164
kj
Thursday 4/23/20
173
kj
Friday 4/3/20