Shake and Bake

Workouts

Thursday 7/15/21 @ 4:51 PM
βœ…
110kj
74rpm
33%
13mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/16/21 @ 6:32 PM
105kj
71rpm
33%
13mph
Friday 1/17/20 @ 1:20 AM
174kj
58rpm
48%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 5:45 PM
βœ…
216kj
77rpm
43%
17mph
Tuesday 10/20/20 @ 11:21 PM
159kj
73rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:24 PM
βœ…
159kj
76rpm
38%
15mph
Monday 3/9/20 @ 9:54 PM
245kj
68rpm
37%
13mph
60 min WHM Celebration Ride
Christine D'Ercole
Saturday 9/19/20 @ 3:2 PM
βœ…
283kj
84rpm
33%
14mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
186kj
72rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Sunday 6/21/20 @ 1:4 AM
82kj
78rpm
38%
15mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 7/14/20 @ 1:38 PM
βœ…
98kj
83rpm
39%
17mph
Friday 6/12/20 @ 9:53 PM
181kj
74rpm
41%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 12:30 AM
βœ…
194kj
80rpm
40%
16mph
Saturday 2/29/20 @ 2:54 PM
327kj
68rpm
42%
15mph
60 min Groove Ride
Cody Rigsby
Wednesday 5/27/20 @ 1:0 PM
βœ…
490kj
81rpm
43%
18mph
Saturday 3/28/20 @ 2:33 PM
103kj
65rpm
43%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:35 PM
βœ…
126kj
81rpm
39%
16mph
Sunday 3/15/20 @ 10:19 PM
βœ…
166kj
72rpm
41%
15mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
βœ… 110 kj
Thursday 7/15/21
105 kj
Friday 7/16/21
30 min Lady Gaga Ride
Cody Rigsby
174 kj
Friday 1/17/20
βœ… 216 kj
Saturday 1/18/20
30 min Pop Ride
Cody Rigsby
159 kj
Tuesday 10/20/20
βœ… 159 kj
Tuesday 10/20/20
60 min WHM Celebration Ride
Christine D'Ercole
245 kj
Monday 3/9/20
βœ… 283 kj
Saturday 9/19/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 186 kj
Wednesday 7/15/20
146 kj
Wednesday 7/15/20
15 min Low Impact Ride
Emma Lovewell
82 kj
Sunday 6/21/20
βœ… 98 kj
Tuesday 7/14/20
30 min Ricky Martin Ride
Cody Rigsby
181 kj
Friday 6/12/20
βœ… 194 kj
Saturday 6/13/20
60 min Groove Ride
Cody Rigsby
327 kj
Saturday 2/29/20
βœ… 490 kj
Wednesday 5/27/20
20 min Pop Ride
Cody Rigsby
103 kj
Saturday 3/28/20
βœ… 126 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 166 kj
Sunday 3/15/20
134 kj
Sunday 3/15/20