Shake and Bake
Workouts
Thursday 7/15/21 @ 4:51 PM
110kj
74rpm
33%
13mph
Thursday 7/15/21 @ 11:8 AM
✅
133kj
81rpm
34%
14mph
Saturday 10/17/20 @ 10:57 AM
131kj
86rpm
32%
14mph
Sunday 11/29/20 @ 3:10 PM
✅
157kj
80rpm
37%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
186kj
72rpm
42%
16mph
Thursday 7/16/20 @ 11:11 AM
155kj
79rpm
37%
15mph
Sunday 6/21/20 @ 1:4 AM
✅
82kj
78rpm
38%
15mph
Saturday 6/20/20 @ 3:20 PM
55kj
79rpm
32%
13mph
Saturday 4/4/20 @ 4:35 PM
✅
239kj
70rpm
41%
15mph
Saturday 4/11/20 @ 3:4 PM
206kj
79rpm
35%
14mph
Saturday 3/28/20 @ 2:33 PM
✅
103kj
65rpm
43%
15mph
Monday 3/30/20 @ 8:54 PM
101kj
75rpm
38%
15mph
Friday 1/17/20 @ 1:20 AM
✅
174kj
58rpm
48%
15mph
Sunday 1/19/20 @ 3:21 PM
167kj
79rpm
39%
15mph
Monday 12/30/19 @ 5:40 PM
134kj
49rpm
56%
16mph
Thursday 1/2/20 @ 5:23 PM
✅
148kj
81rpm
35%
15mph
Monday 12/30/19 @ 5:7 PM
✅
176kj
49rpm
54%
15mph
Sunday 12/29/19 @ 7:16 PM
150kj
75rpm
38%
15mph
Thursday 11/28/19 @ 2:38 AM
70kj
61rpm
38%
13mph
Saturday 10/26/19 @ 12:56 PM
✅
96kj
75rpm
37%
15mph
Workouts
155
kj
Thursday 7/16/20
150
kj
Sunday 12/29/19