Shake and Bake

Workouts

Thursday 7/15/21 @ 4:51 PM
110kj
74rpm
33%
13mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/15/21 @ 11:8 AM
βœ…
133kj
81rpm
34%
14mph
Saturday 10/17/20 @ 10:57 AM
131kj
86rpm
32%
14mph
30 min Hamilton Ride
Robin ArzΓ³n
Sunday 11/29/20 @ 3:10 PM
βœ…
157kj
80rpm
37%
15mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
186kj
72rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:11 AM
155kj
79rpm
37%
15mph
Sunday 6/21/20 @ 1:4 AM
βœ…
82kj
78rpm
38%
15mph
15 min Low Impact Ride
Emma Lovewell
Saturday 6/20/20 @ 3:20 PM
55kj
79rpm
32%
13mph
Saturday 4/4/20 @ 4:35 PM
βœ…
239kj
70rpm
41%
15mph
45 min Pop Ride
Denis Morton
Saturday 4/11/20 @ 3:4 PM
206kj
79rpm
35%
14mph
Saturday 3/28/20 @ 2:33 PM
βœ…
103kj
65rpm
43%
15mph
20 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 8:54 PM
101kj
75rpm
38%
15mph
Friday 1/17/20 @ 1:20 AM
βœ…
174kj
58rpm
48%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 3:21 PM
167kj
79rpm
39%
15mph
Monday 12/30/19 @ 5:40 PM
134kj
49rpm
56%
16mph
30 min Low Impact Ride
Alex Toussaint
Thursday 1/2/20 @ 5:23 PM
βœ…
148kj
81rpm
35%
15mph
Monday 12/30/19 @ 5:7 PM
βœ…
176kj
49rpm
54%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 7:16 PM
150kj
75rpm
38%
15mph
Thursday 11/28/19 @ 2:38 AM
70kj
61rpm
38%
13mph
20 min Pop Ride
Hannah Corbin
Saturday 10/26/19 @ 12:56 PM
βœ…
96kj
75rpm
37%
15mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
110 kj
Thursday 7/15/21
βœ… 133 kj
Thursday 7/15/21
30 min Hamilton Ride
Robin ArzΓ³n
131 kj
Saturday 10/17/20
βœ… 157 kj
Sunday 11/29/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 186 kj
Wednesday 7/15/20
155 kj
Thursday 7/16/20
15 min Low Impact Ride
Emma Lovewell
βœ… 82 kj
Sunday 6/21/20
55 kj
Saturday 6/20/20
45 min Pop Ride
Denis Morton
βœ… 239 kj
Saturday 4/4/20
206 kj
Saturday 4/11/20
20 min Pop Ride
Cody Rigsby
βœ… 103 kj
Saturday 3/28/20
101 kj
Monday 3/30/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 174 kj
Friday 1/17/20
167 kj
Sunday 1/19/20
30 min Low Impact Ride
Alex Toussaint
134 kj
Monday 12/30/19
βœ… 148 kj
Thursday 1/2/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 176 kj
Monday 12/30/19
150 kj
Sunday 12/29/19
20 min Pop Ride
Hannah Corbin
70 kj
Thursday 11/28/19
βœ… 96 kj
Saturday 10/26/19