Shake and Bake
Workouts
Thursday 12/31/20 @ 4:0 PM
106kj
70rpm
34%
12mph
Friday 1/1/21 @ 5:18 PM
✅
276kj
82rpm
45%
19mph
Saturday 10/10/20 @ 1:29 PM
138kj
72rpm
37%
14mph
Friday 11/13/20 @ 3:40 PM
✅
226kj
64rpm
45%
16mph
Thursday 10/29/20 @ 11:15 PM
127kj
78rpm
34%
14mph
Friday 10/30/20 @ 10:17 PM
✅
246kj
82rpm
43%
18mph
Saturday 6/13/20 @ 11:29 PM
121kj
80rpm
39%
16mph
Monday 7/13/20 @ 9:34 PM
✅
183kj
88rpm
43%
19mph
Wednesday 6/3/20 @ 9:16 PM
45kj
87rpm
33%
15mph
Thursday 6/4/20 @ 10:4 PM
✅
66kj
84rpm
39%
17mph
Saturday 3/28/20 @ 3:52 PM
218kj
77rpm
37%
15mph
Tuesday 3/31/20 @ 4:12 PM
✅
345kj
79rpm
44%
18mph
Wednesday 3/25/20 @ 6:20 PM
191kj
64rpm
47%
16mph
Thursday 3/12/20 @ 9:48 PM
✅
250kj
81rpm
44%
18mph
Sunday 3/15/20 @ 10:19 PM
166kj
72rpm
41%
15mph
Monday 3/16/20 @ 4:36 PM
✅
267kj
87rpm
43%
19mph
Tuesday 1/28/20 @ 11:1 PM
167kj
62rpm
46%
15mph
Tuesday 2/11/20 @ 11:10 PM
✅
205kj
79rpm
42%
17mph
Friday 1/17/20 @ 1:20 AM
174kj
58rpm
48%
15mph
Friday 1/17/20 @ 10:21 PM
✅
290kj
85rpm
46%
19mph
Workouts
106
kj
Thursday 12/31/20
138
kj
Saturday 10/10/20
45
kj
Wednesday 6/3/20
166
kj
Sunday 3/15/20