Shake and Bake

Workouts

Thursday 7/2/20 @ 9:11 PM
✅
299kj
70rpm
45%
16mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 10:10 PM
kj
rpm
%
0mph
Friday 1/10/20 @ 1:26 AM
✅
169kj
56rpm
49%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 4:15 AM
kj
rpm
%
0mph

Workouts

45 min All For One Ride
Multiple Instructors
✅ 299 kj
Thursday 7/2/20
kj
Thursday 7/2/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 169 kj
Friday 1/10/20
kj
Friday 1/10/20