Shake and Bake

Workouts

Saturday 10/10/20 @ 1:29 PM
138kj
72rpm
37%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/18/20 @ 4:30 PM
✅
280kj
66rpm
53%
19mph
Monday 9/7/20 @ 10:51 AM
161kj
71rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 9:24 PM
✅
236kj
80rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
186kj
72rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
✅
323kj
78rpm
50%
20mph
Friday 7/3/20 @ 7:15 PM
299kj
69rpm
45%
16mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/11/20 @ 2:19 PM
✅
378kj
77rpm
46%
18mph
Wednesday 7/1/20 @ 9:51 PM
201kj
67rpm
47%
17mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:53 PM
✅
273kj
78rpm
47%
19mph
Friday 6/12/20 @ 9:53 PM
181kj
74rpm
41%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Wednesday 6/17/20 @ 11:20 AM
✅
243kj
79rpm
44%
18mph
Sunday 3/15/20 @ 10:19 PM
166kj
72rpm
41%
15mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 6/4/20 @ 11:33 AM
✅
223kj
86rpm
40%
17mph
Saturday 5/23/20 @ 1:57 PM
149kj
80rpm
36%
15mph
30 min Together We Ride: Live From Home
Robin Arzón
Tuesday 5/26/20 @ 10:46 PM
✅
263kj
82rpm
44%
19mph
Saturday 3/28/20 @ 2:33 PM
103kj
65rpm
43%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 5/24/20 @ 10:56 PM
✅
168kj
80rpm
45%
18mph
Friday 5/1/20 @ 11:18 PM
174kj
71rpm
42%
16mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Thursday 4/30/20 @ 10:6 PM
✅
215kj
79rpm
42%
17mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
138 kj
Saturday 10/10/20
✅ 280 kj
Sunday 10/18/20
30 min Pop Ride
Cody Rigsby
161 kj
Monday 9/7/20
✅ 236 kj
Tuesday 9/1/20
30 min Britney Spears Ride
Cody Rigsby
186 kj
Wednesday 7/15/20
✅ 323 kj
Wednesday 7/15/20
45 min All For One More Ride
Multiple Instructors
299 kj
Friday 7/3/20
✅ 378 kj
Saturday 7/11/20
30 min Whitney Houston Ride
Ally Love
201 kj
Wednesday 7/1/20
✅ 273 kj
Wednesday 7/1/20
30 min Ricky Martin Ride
Cody Rigsby
181 kj
Friday 6/12/20
✅ 243 kj
Wednesday 6/17/20
30 min Together We Go Far Ride
Robin Arzón
166 kj
Sunday 3/15/20
✅ 223 kj
Thursday 6/4/20
30 min Together We Ride: Live From Home
Robin Arzón
149 kj
Saturday 5/23/20
✅ 263 kj
Tuesday 5/26/20
20 min Pop Ride
Cody Rigsby
103 kj
Saturday 3/28/20
✅ 168 kj
Sunday 5/24/20
30 min 90s Ride: Live from Home
Leanne Hainsby
174 kj
Friday 5/1/20
✅ 215 kj
Thursday 4/30/20