Shake and Bake

Workouts

Wednesday 2/17/21 @ 12:21 AM
158kj
82rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:45 AM
79kj
0rpm
0%
0mph
Sunday 12/13/20 @ 6:26 PM
216kj
75rpm
37%
14mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:26 PM
419kj
80rpm
46%
19mph
Saturday 10/10/20 @ 1:29 PM
138kj
72rpm
37%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 11:40 PM
286kj
76rpm
49%
19mph
Thursday 12/26/19 @ 2:22 PM
133kj
64rpm
40%
14mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 8/19/20 @ 11:23 PM
258kj
85rpm
43%
19mph
Saturday 6/13/20 @ 11:29 PM
121kj
80rpm
39%
16mph
20 min Pride Ride
Erik Jäger
Friday 7/17/20 @ 11:57 PM
194kj
86rpm
45%
20mph
Sunday 6/21/20 @ 1:4 AM
82kj
78rpm
38%
15mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 11:36 PM
130kj
86rpm
43%
19mph
Thursday 6/11/20 @ 6:9 PM
216kj
64rpm
42%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 5/22/20 @ 1:28 PM
378kj
73rpm
46%
18mph
Wednesday 6/3/20 @ 9:16 PM
45kj
87rpm
33%
15mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 6/4/20 @ 11:59 PM
79kj
83rpm
42%
18mph
Friday 1/17/20 @ 1:20 AM
174kj
58rpm
48%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 4/30/20 @ 11:17 PM
265kj
81rpm
45%
19mph
Saturday 3/28/20 @ 3:52 PM
218kj
77rpm
37%
15mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:59 PM
355kj
80rpm
44%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
158 kj
Wednesday 2/17/21
79 kj
Wednesday 2/17/21
45 min Pentatonix Ride
Christine D'Ercole
216 kj
Sunday 12/13/20
419 kj
Sunday 12/13/20
30 min World Mental Health Day Ride
Kendall Toole
138 kj
Saturday 10/10/20
286 kj
Monday 10/12/20
30 min Low Impact Ride
Christine D'Ercole
133 kj
Thursday 12/26/19
258 kj
Wednesday 8/19/20
20 min Pride Ride
Erik Jäger
121 kj
Saturday 6/13/20
194 kj
Friday 7/17/20
15 min Low Impact Ride
Emma Lovewell
82 kj
Sunday 6/21/20
130 kj
Wednesday 6/17/20
45 min Intervals & Arms Ride
Cody Rigsby
216 kj
Thursday 6/11/20
378 kj
Friday 5/22/20
10 min Low Impact Ride
Christine D'Ercole
45 kj
Wednesday 6/3/20
79 kj
Thursday 6/4/20
30 min Lady Gaga Ride
Cody Rigsby
174 kj
Friday 1/17/20
265 kj
Thursday 4/30/20
45 min Together We Ride
Robin Arzón
218 kj
Saturday 3/28/20
355 kj
Saturday 3/28/20