Shake and Bake
Workouts
Sunday 3/15/20 @ 10:19 PM
166kj
72rpm
41%
15mph
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Thursday 7/15/21 @ 4:51 PM
110kj
74rpm
33%
13mph
Sunday 7/17/22 @ 1:59 PM
✅
194kj
48rpm
57%
17mph
Thursday 12/31/20 @ 4:0 PM
106kj
70rpm
34%
12mph
Saturday 1/2/21 @ 1:34 AM
✅
211kj
57rpm
52%
17mph
Sunday 12/13/20 @ 6:26 PM
216kj
75rpm
37%
14mph
Monday 12/28/20 @ 2:48 PM
✅
398kj
55rpm
59%
19mph
Thursday 10/29/20 @ 11:54 PM
141kj
79rpm
35%
14mph
Tuesday 11/3/20 @ 6:8 PM
✅
363kj
61rpm
62%
21mph
Friday 7/3/20 @ 7:15 PM
299kj
69rpm
45%
16mph
Thursday 10/22/20 @ 11:4 PM
✅
507kj
70rpm
55%
21mph
Sunday 5/31/20 @ 8:22 PM
131kj
92rpm
30%
14mph
Tuesday 6/9/20 @ 8:53 PM
✅
259kj
66rpm
51%
19mph
Friday 1/17/20 @ 1:20 AM
174kj
58rpm
48%
15mph
Friday 1/17/20 @ 5:44 PM
✅
282kj
62rpm
56%
19mph
Thursday 1/16/20 @ 2:26 AM
181kj
57rpm
50%
16mph
Friday 1/17/20 @ 4:14 PM
✅
273kj
65rpm
53%
19mph
Wednesday 1/1/20 @ 4:20 PM
268kj
59rpm
48%
16mph
Wednesday 1/1/20 @ 4:22 PM
✅
379kj
77rpm
46%
18mph
Workouts
106
kj
Thursday 12/31/20
216
kj
Sunday 12/13/20
141
kj
Thursday 10/29/20
299
kj
Friday 7/3/20
131
kj
Sunday 5/31/20