Shake and Bake

Workouts

Monday 6/29/20 @ 9:10 PM
βœ…
145kj
77rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 7/2/20 @ 2:31 PM
62kj
54rpm
41%
11mph
Friday 6/12/20 @ 9:53 PM
βœ…
181kj
74rpm
41%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 11:43 PM
119kj
69rpm
36%
13mph
Tuesday 5/26/20 @ 8:58 PM
βœ…
171kj
70rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/30/20 @ 12:58 AM
150kj
61rpm
42%
14mph
Tuesday 5/26/20 @ 8:23 PM
βœ…
126kj
78rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 7:3 PM
113kj
64rpm
44%
15mph
Tuesday 12/17/19 @ 9:53 PM
βœ…
211kj
43rpm
64%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/1/20 @ 8:53 PM
113kj
65rpm
37%
13mph
Saturday 4/18/20 @ 9:39 PM
βœ…
155kj
76rpm
38%
15mph
30 min Pitbull Ride
Ally Love
Thursday 4/30/20 @ 5:5 PM
141kj
64rpm
41%
14mph
Wednesday 4/22/20 @ 1:55 PM
βœ…
164kj
78rpm
39%
15mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Friday 4/24/20 @ 5:41 PM
127kj
72rpm
36%
13mph
Monday 12/30/19 @ 5:7 PM
βœ…
176kj
49rpm
54%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 3/31/20 @ 2:28 PM
98kj
61rpm
36%
12mph
Sunday 3/29/20 @ 3:50 PM
βœ…
181kj
69rpm
44%
16mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:50 PM
114kj
72rpm
34%
13mph
Sunday 3/22/20 @ 5:23 PM
βœ…
274kj
63rpm
47%
16mph
45 min 90s Ride
Emma Lovewell
Sunday 3/22/20 @ 5:21 PM
123kj
75rpm
28%
11mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 145 kj
Monday 6/29/20
62 kj
Thursday 7/2/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 181 kj
Friday 6/12/20
119 kj
Sunday 6/14/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 171 kj
Tuesday 5/26/20
150 kj
Saturday 5/30/20
20 min Pop Ride
Cody Rigsby
βœ… 126 kj
Tuesday 5/26/20
113 kj
Wednesday 5/27/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 211 kj
Tuesday 12/17/19
113 kj
Friday 5/1/20
30 min Pitbull Ride
Ally Love
βœ… 155 kj
Saturday 4/18/20
141 kj
Thursday 4/30/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 164 kj
Wednesday 4/22/20
127 kj
Friday 4/24/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 176 kj
Monday 12/30/19
98 kj
Tuesday 3/31/20
30 min Sundays with Love
Ally Love
βœ… 181 kj
Sunday 3/29/20
114 kj
Sunday 3/29/20
45 min 90s Ride
Emma Lovewell
βœ… 274 kj
Sunday 3/22/20
123 kj
Sunday 3/22/20