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Shake and Bake
iamenuff
NJ
18 🔥
Beat kiss_my_grits
VS
kiss_my_grits
Ga
11
Beat iamenuff
Workouts
Next Workouts
Friday 3/19/21 @ 9:34 PM
✅
189
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 2/16/21 @ 12:55 PM
122
kj
84
rpm
31
%
14
mph
Wednesday 3/25/20 @ 10:32 AM
✅
140
kj
84
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 12/3/20 @ 4:16 PM
132
kj
74
rpm
36
%
14
mph
Friday 11/20/20 @ 10:57 AM
✅
106
kj
75
rpm
39
%
15
mph
20 min 70s Ride
Denis Morton
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Share
Thursday 11/19/20 @ 4:58 PM
103
kj
72
rpm
40
%
15
mph
Sunday 4/19/20 @ 12:16 PM
✅
99
kj
82
rpm
35
%
15
mph
20 min Low Impact Ride
Cody Rigsby
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Friday 5/15/20 @ 9:51 PM
81
kj
79
rpm
33
%
14
mph
Sunday 4/19/20 @ 1:9 PM
✅
93
kj
83
rpm
33
%
14
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 4/29/20 @ 9:37 PM
74
kj
75
rpm
33
%
13
mph
Sunday 12/8/19 @ 12:36 PM
84
kj
73
rpm
35
%
13
mph
20 min 90s Pop Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 10:46 PM
✅
101
kj
72
rpm
39
%
15
mph
Sunday 4/7/19 @ 11:25 AM
154
kj
86
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/2/19 @ 9:45 PM
✅
159
kj
84
rpm
36
%
15
mph
Sunday 1/20/19 @ 12:12 PM
✅
185
kj
84
rpm
31
%
14
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 2/11/19 @ 5:2 AM
129
kj
81
rpm
27
%
12
mph
Friday 2/8/19 @ 2:13 PM
✅
97
kj
87
rpm
33
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 2/7/19 @ 9:5 PM
84
kj
80
rpm
33
%
14
mph
Sunday 2/3/19 @ 12:43 PM
154
kj
73
rpm
40
%
15
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Friday 2/1/19 @ 8:23 PM
✅
159
kj
71
rpm
41
%
15
mph
Next Workouts
iamenuff
NJ
18 🔥
Beat kiss_my_grits
VS
kiss_my_grits
Ga
11
Beat iamenuff
Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
189
kj
Friday 3/19/21
122
kj
Tuesday 2/16/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
140
kj
Wednesday 3/25/20
132
kj
Thursday 12/3/20
20 min 70s Ride
Denis Morton
View Class
Share
✅
106
kj
Friday 11/20/20
103
kj
Thursday 11/19/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
99
kj
Sunday 4/19/20
81
kj
Friday 5/15/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
93
kj
Sunday 4/19/20
74
kj
Wednesday 4/29/20
20 min 90s Pop Ride
Denis Morton
View Class
Share
84
kj
Sunday 12/8/19
✅
101
kj
Wednesday 11/6/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
154
kj
Sunday 4/7/19
✅
159
kj
Thursday 5/2/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
185
kj
Sunday 1/20/19
129
kj
Monday 2/11/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
97
kj
Friday 2/8/19
84
kj
Thursday 2/7/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
154
kj
Sunday 2/3/19
✅
159
kj
Friday 2/1/19
Next Workouts